About Dolores
Dolores Walker helps people who feel overwhelmed by stress, anxiety, addiction, grief, or major life changes. She focuses on practical steps that make daily life feel more manageable. Dolores is an LPC with 20 years of experience and works from Colorado.
She views each person as a whole - mind, body, and spirit - and believes problems are rarely isolated. She pays attention to patterns that show up across relationships, work, and personal habits.
How Dolores works
That perspective often reveals what's really driving symptoms like anxiety, low mood, or substance use. Dolores uses straightforward, collaborative work in sessions. She walks alongside people as they sort out feelings, choices, and next steps.
Techniques may include looking at thoughts and behaviors, exploring meaning and life themes, and building motivation for change. Many clients come for help with addiction and trauma, but she also supports people dealing with parenting strain, relationship problems, career stress, and grief. Dolores pays attention to issues such as attachment, codependency, and midlife transitions when they are relevant to a person’s situation.
Her style balances direct feedback with empathy. She helps set realistic goals and practice skills between sessions. Over time the aim is to increase personal agency and restore a sense of balance and purpose.
Dolores lists 4 ways of working on the entry:
What Dolores works with
The areas below are the ones Dolores selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that fit everyday life
Acceptance and Commitment Therapy, or ACT, helps people notice what matters most and take steps toward those values even when feelings are difficult. It can be useful for stress, anxiety, and making lasting behavior changes. Cognitive Behavioral Therapy, or CBT, focuses on how thoughts and behaviors interact and teaches concrete strategies for shifting unhelpful patterns. This approach often helps with anxiety, depression, and coping skills. Finding the right approach is part of the work. Dolores collaborates with each person to match methods to their goals, needs, and preferences. She may use elements from ACT and CBT together, or bring in motivational strategies and depth-oriented exploration as helpful. The plan is adjusted over time based on progress and feedback. Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video lets people work face to face from wherever they are, phone calls can be simpler if bandwidth is limited, and messaging or chat supports brief check-ins or flexible scheduling. These options make it easier to keep regular sessions around work, caregiving, or travel while still making consistent progress.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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