About Dominick
Dominick Haber is a licensed professional counselor (LPC) in Oklahoma who uses practical, evidence-informed approaches to help people manage stress, anxiety, depression, and anger. He also supports people dealing with trauma and abuse, LGBT concerns, intimacy-related issues, parenting strain, and self-esteem struggles. His style is direct and respectful, focused on clear goals and steady progress.
Dominick blends Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy (ACT) and elements of client-centered work and motivational interviewing.
How Dominick works
Sessions often involve looking at unhelpful thoughts, practicing new behaviors, and clarifying values to guide change. He aims to help people reframe what they can change and accept what they cannot. Dominick draws on three years of counseling experience plus prior behavioral therapy work.
That background informs his practical focus on skills people can use between sessions. He emphasizes straightforward strategies for managing distress and improving communication. He approaches sensitive topics such as family problems, adoption and foster care issues, attachment concerns, and body image with compassion and without judgment.
He also addresses niche concerns like BDSM and kink culture, caregiving stress, chronic illness, and fatherhood issues. Conversations are tailored to the person, not a one-size-fits-all program. Therapy invites small, sustainable steps.
Dominick works collaboratively to set realistic targets and track progress over time. He encourages openness, curiosity, and steady effort as the path to meaningful change.
Dominick lists 4 ways of working on the entry:
What Dominick works with
The areas below are the ones Dominick selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Depression
- Eating and food-related issues
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How ACT and CBT work in online therapy
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and take small steps toward those values while learning to live with difficult thoughts and feelings. It often suits people wrestling with anxiety, depression, or life transitions.Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and homework. It is frequently used for anxiety, anger, and stress management because it gives clear tools to use between sessions.
Finding the best approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, needs, and preferences. That might mean combining ACT, CBT, and client-centered techniques and adjusting the plan as progress is made.
Online sessions can take place by video calls, phone, live chat, or text-based messaging, offering flexible ways to connect. Video is useful for deeper conversation and visual cues, phone calls can be easier when bandwidth is low, and messaging is good for short check-ins or ongoing support. These options make it easier to fit therapy into busy schedules and to keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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