An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Dominique Pozo

Directory entry · Ref 180188

Dominique Pozo, LPCC, LMHC

Practical, strength-based support for life's hard moments

Book with Dominique We will earn a commission if you sign up through our link, at no cost to you.
01

About Dominique

Dominique Pozo works with adults facing addiction, relationship strain, grief, and major life changes. She helps people who are struggling with trauma, eating concerns, parenting stress, and low self-esteem. Dominique is a licensed professional counselor and a licensed mental health counselor with nine years of experience in clinical settings.

She draws on the life experiences clients already have and helps them tap into their own strengths. Sessions are collaborative and paced to each person.

02

How Dominique works

Dominique aims to make the first steps feel doable rather than overwhelming. Her approach blends practical talk with reflective work. She uses client-centered methods to focus on what matters most to each person.

She also brings mindfulness and narrative techniques to help people notice patterns and reframe difficult stories. For clients with trauma, Dominique includes EMDR-informed strategies alongside psychodynamic perspectives to address deep-rooted reactions. She has worked with people coping with addiction, family of origin issues, abandonment, and codependency.

Her background includes helping those dealing with divorce, blended family challenges, and fertility-related stress. Dominique works with people on everyday struggles like career pressure, anger, compassion fatigue, and parenting challenges such as fatherhood issues. She explains things in plain language and helps clients set realistic steps.

Her goal is steady progress so people can regain more ease in daily life.

Dominique lists 9 ways of working on the entry:

03

What Dominique works with

The areas below are the ones Dominique selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LPCC, LMHC
Years in practice 9
Languages English
Session format Online: video, phone, live chat or messaging
Country Hawaii

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches translate to online care

Client-centered therapy focuses on the client's own goals and worldview, with the therapist following the client's lead and helping build on existing strengths. This approach helps with a wide range of issues such as relationship strain, low self-esteem, or coping with life transitions.

EMDR involves structured processing of traumatic memories using guided attention and bilateral stimulation techniques to reduce the intensity of painful memories. It is often used for trauma, abuse, and intense emotional reactions that interfere with daily life.

Finding the right method is part of the work. Dominique collaborates with each person to see which approaches fit their goals and comfort level. She will discuss options and adjust methods as progress unfolds so therapy stays practical and relevant.

Online sessions make regular work easier to maintain. Video calls allow face-to-face conversation when deeper connection is helpful. Phone sessions can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support ongoing reflection and quick touchpoints between sessions. These options offer flexibility so people can fit therapy into busy schedules and different daily routines.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Dominique

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Dominique commonly address?
She works with addictions, relationship and family problems, trauma and abuse, intimacy-related issues, grief, eating and parenting challenges, anger, self-esteem, career stress, depression, and coping with life changes.
What is Dominique's therapy style like?
Her style is collaborative and client-centered, mixing practical conversation with mindfulness, narrative work, EMDR-informed trauma care, and psychodynamic reflection as needed.
How much clinical experience does she have?
Dominique has nine years of professional experience working in clinical counseling roles.
What are her credentials and where is she based?
She holds LPCC and LMHC credentials and is licensed in New Mexico as an LPCC and in Hawaii as an LMHC. She practices from Hawaii.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats are available?
Dominique offers video calls, phone sessions, live chat, and text-based messaging to fit different communication needs.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for addictions

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs
Velma Jones, LCSW

Practical therapy for stress and relationship strain

29 yrs

All entries for addictions

Book with Dominique