About Dominique
Dominique Pozo works with adults facing addiction, relationship strain, grief, and major life changes. She helps people who are struggling with trauma, eating concerns, parenting stress, and low self-esteem. Dominique is a licensed professional counselor and a licensed mental health counselor with nine years of experience in clinical settings.
She draws on the life experiences clients already have and helps them tap into their own strengths. Sessions are collaborative and paced to each person.
How Dominique works
Dominique aims to make the first steps feel doable rather than overwhelming. Her approach blends practical talk with reflective work. She uses client-centered methods to focus on what matters most to each person.
She also brings mindfulness and narrative techniques to help people notice patterns and reframe difficult stories. For clients with trauma, Dominique includes EMDR-informed strategies alongside psychodynamic perspectives to address deep-rooted reactions. She has worked with people coping with addiction, family of origin issues, abandonment, and codependency.
Her background includes helping those dealing with divorce, blended family challenges, and fertility-related stress. Dominique works with people on everyday struggles like career pressure, anger, compassion fatigue, and parenting challenges such as fatherhood issues. She explains things in plain language and helps clients set realistic steps.
Her goal is steady progress so people can regain more ease in daily life.
Dominique lists 9 ways of working on the entry:
What Dominique works with
The areas below are the ones Dominique selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Anger management
- Blended family issues
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LPCC, LMHC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Hawaii |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Client-centered therapy focuses on the client's own goals and worldview, with the therapist following the client's lead and helping build on existing strengths. This approach helps with a wide range of issues such as relationship strain, low self-esteem, or coping with life transitions.EMDR involves structured processing of traumatic memories using guided attention and bilateral stimulation techniques to reduce the intensity of painful memories. It is often used for trauma, abuse, and intense emotional reactions that interfere with daily life.
Finding the right method is part of the work. Dominique collaborates with each person to see which approaches fit their goals and comfort level. She will discuss options and adjust methods as progress unfolds so therapy stays practical and relevant.
Online sessions make regular work easier to maintain. Video calls allow face-to-face conversation when deeper connection is helpful. Phone sessions can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support ongoing reflection and quick touchpoints between sessions. These options offer flexibility so people can fit therapy into busy schedules and different daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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