About Dr.Claribel
Dr. Dr.Claribel Perez is a Licensed Mental Health Counselor (LMHC) based in Florida with 20 years of experience. She goes by Dr.
Claire and focuses on helping people manage stress, anxiety, and relationship concerns. Her approach is practical and warm, aimed at helping people feel understood and more capable in daily life. Dr.
Claire draws on client-centered techniques to build a trusting working relationship. From there she uses elements of cognitive behavioral therapy to address unhelpful thoughts and dialectical behavior therapy skills when emotions feel overwhelming.
How Dr.Claribel works
Mindfulness and solution-focused ideas are added to sharpen coping skills and identify next steps. Early sessions are spent listening and learning about a person’s situation. She collaborates with the person to set clear, adjustable goals and offers straightforward tools to try between meetings.
Sessions often focus on concrete strategies for handling anxiety, improving communication, managing anger, and coping with life changes. She also supports people facing longer-term concerns such as trauma and abuse, depression, compassion fatigue, ADHD-related struggles, intimacy issues, and parenting stress. Additional focus areas include aging and geriatric issues, chronic illness and pain, body image, and grief related to separation or divorce.
Dr. Claire offers therapy through video calls, phone sessions, live chat, or text-based messaging. Sessions are delivered in English and follow a subscription model that can be canceled at any time.
To begin, a short questionnaire helps match people and then appointments are scheduled according to therapist availability.
Dr.Claribel lists 5 ways of working on the entry:
What Dr.Claribel works with
The areas below are the ones Dr.Claribel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Body image
- Cancer
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Women's issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-based care delivered online
Dr. Claire uses client-centered work to place the person at the center of therapy, focusing on listening, personal strengths, and collaborative goal setting. Cognitive behavioral therapy helps identify and change unhelpful thinking patterns and teaches practical exercises to reduce anxiety and depressive symptoms.Choosing the right approach is part of the process. She will talk with each person about their goals, needs, and preferences and together decide which combination of methods to try. That collaborative process allows therapy to shift as progress and needs change.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or for quick check-ins. Live chat and text-based messaging make it easier to follow up between sessions or fit brief conversations into a busy day. These options help people keep continuity of care and access skills-focused work from different settings.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with Dr.ClaribelWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does she address?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported and are international clients served?
What session formats are available?
How does payment and cost work?
How do I start working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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