About Edith
Edith Lewis-Allen is a Florida licensed mental health counselor (LMHC) who helps people manage stress, anxiety, depression, and addiction. She also supports concerns around relationships, self-esteem, trauma and abuse, grief, intimacy, anger, and career changes. Edith brings six years of clinical experience to her work and welcomes clients who prefer English-language sessions.
Her style is warm and direct. She focuses on listening first and then helping people find practical steps they can try between sessions.
How Edith works
Sessions are geared toward building coping skills, reducing distress, and improving everyday functioning. Edith uses several evidence-based approaches. She draws on cognitive behavioral techniques to spot unhelpful thinking patterns and acceptance and commitment strategies to clarify values and take meaningful action.
Dialectical behavior ideas and emotion-focused methods are also part of her toolkit for managing intense feelings and improving relationships. She pays attention to cultural background and how identity shapes a person’s experience. This includes addressing prejudice, discrimination, and multicultural concerns when they affect mental health.
Edith also works with issues specific to women and survivors of sexual assault and abuse. Practical concerns like addiction, impulsivity, process addictions, panic, and mood disorders are within her focus areas. She aims to help clients build routines, reduce isolation, and increase safety in day-to-day life.
Sessions can be scheduled through the service’s matching and booking process.
Edith lists 9 ways of working on the entry:
What Edith works with
The areas below are the ones Edith selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Grief
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Trauma and abuse
- Women's issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that fit your life
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, then move toward the life they value through small, committed actions. This approach is useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing them with real-world experiments to reduce symptoms of anxiety, panic, and mood disorders. Emotionally-Focused Therapy (EFT) helps people identify and process strong emotions to improve connection and resolve relationship distress.Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match a person’s needs, goals, and preferences, and will adjust strategies over time based on what is working. Clients take an active role in shaping their plan, so therapy stays practical and focused.
Online therapy offers flexible ways to meet. Video calls allow face-to-face sessions when visual cues help the work. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support ongoing check-ins, brief coaching, and follow-up between longer sessions. These options make it simpler to fit therapy into a busy schedule and to keep progress moving forward.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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