About Edmund
Edmund Britton uses practical, evidence-informed therapy to help people struggling with anxiety, stress and low self-worth. He draws on approaches like cognitive behavioural work, mindfulness and acceptance-based methods to help people make small, steady changes. Edmund speaks English and Mandarin and has five years of professional experience.
NCPS appears as his listed credential. Edmund focuses on everyday problems that can feel overwhelming. He helps people facing intrusive thoughts, rumination and low motivation.
How Edmund works
He also supports people working through relationship and intimacy concerns, anger, addiction issues and difficulties with sleep and career stress. He brings a direct but warm style into sessions, offering a space where people can talk without judgement. Conversations aim to pin down what is most distressing, test practical strategies and notice what works in everyday life.
His approach blends short-term, goal-focused techniques with acceptance and mindfulness practices. Attachment-based ideas inform work around intimacy, abandonment and communication problems. Edmund also offers coaching-style support for career and life transitions.
Edmund has worked with issues such as trauma and abuse, compassion fatigue, ADHD and body image concerns. He is familiar with some specific areas including BDSM and kink, hoarding, first responder stress, and avoidant personality patterns. Sessions are offered online in multiple formats to suit different needs.
Edmund lists 6 ways of working on the entry:
What Edmund works with
The areas below are the ones Edmund selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 5 |
| Languages | English, Mandarin |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Edmund brings evidence-based approaches online
Edmund uses cognitive behavioural therapy to help people notice and change unhelpful thinking and behaviour patterns. CBT is often used for anxiety, low mood and repetitive thoughts because it focuses on practical steps and experiments you can try between sessions.He also draws on Acceptance and Commitment Therapy, which helps people take action in line with their values while learning to accept difficult feelings. ACT can be helpful for rumination, chronic worry and struggles with motivation. Attachment-based ideas are used when relationship or intimacy concerns are central, helping people understand patterns that shape how they relate to others.
Finding the right approach is part of the therapeutic process. Edmund works collaboratively to match methods to a person’s needs, goals and preferences rather than sticking to a single model. He explains options and checks in regularly to see what is helping and what needs adjusting.
Online therapy offers practical benefits for many people. Video calls allow for face-to-face conversation while phone sessions can be easier when bandwidth is limited or a camera is not wanted. Live chat and text-based messaging suit brief check-ins, written reflection or people who prefer not to speak on the phone. These formats make it easier to fit therapy around work, travel or family life and give flexibility in how people engage with the work.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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