About Elaine
Elaine McQueen offers straightforward, compassionate support for people facing stress, anxiety, loss and addiction. She introduces a calm, respectful presence and focuses on practical steps people can take now. Elaine uses a tailored approach so conversations and goals fit each person she sees.
She works in English and practises from the United Kingdom, drawing on ten years of professional experience and her BACP registration. Her sessions are built around listening first and then planning small, achievable changes.
How Elaine works
Elaine helps people work through relationship difficulties, grief, low mood and problems with self-esteem. She also supports those managing bipolar symptoms, anger, parenting strain and compassion fatigue. Practical coping skills and clearer routines are often part of the work.
Elaine addresses addiction and substance concerns with a steady, non-judgemental attitude. She also helps people who struggle with intimacy, attachment or the aftermath of sexual assault and abuse. Other areas she supports include career stress, ADHD-related challenges and life transitions such as divorce or ageing-related worries.
Her style is flexible - some people prefer focused problem solving, others benefit from open conversation and emotional processing. Elaine adapts pace and techniques to match what feels useful for each person. She aims to make appointments manageable and relevant to everyday life.
Starting therapy with Elaine involves a short matching process and scheduling a session that fits the client's routine. She uses video calls, phone sessions, live chat or text-based messaging depending on what suits the individual.
What Elaine works with
The areas below are the ones Elaine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Jealousy
- Parenting issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Trauma and abuse
Training and background
| Register | BACP |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Elaine adapts therapy online and by phone
Elaine works with evidence-based therapeutic techniques that focus on practical change and emotional processing. One common approach helps people identify unhelpful thoughts and replace them with clearer, more balanced thinking to reduce anxiety and low mood. Another approach centres on developing coping skills and routines to manage cravings, stress and mood swings, useful for addiction, bipolar symptoms and daily overwhelm.Choosing the right approach is a collaborative process. Elaine listens to what matters most and tries different ways of working until the client feels progress. She discusses goals, preferences and the pace of work so therapy fits with the client's life and priorities.
Online formats make it easier to fit sessions into busy schedules. Video calls allow face-to-face conversation and visual cues, phone sessions need less bandwidth and can be simpler on the go, and live chat or text work well for quick check-ins or when writing feels easier than speaking. These options offer flexibility and continuity while still focusing on meaningful change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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