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Portrait of Elisabeta Stancu

Directory entry · Ref 150535

Elisabeta Stancu, BACP

Practical, approachable counselling for everyday struggles

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01

About Elisabeta

Elisabeta Stancu helps people manage stress, anxiety, relationship and family concerns, and a wide range of emotional difficulties. She supports people dealing with depression, grief, addiction, trauma and abuse, and intimacy-related issues. Elisabeta also works with parenting worries, anger, self-esteem and career questions, as well as ADHD and coping with life changes.

Elisabeta is a counsellor registered with the British Association for Counselling and Psychotherapy, BACP. She brings six years of professional experience between the United Kingdom and her country of origin.

02

How Elisabeta works

She aims to make sessions straightforward and approachable for people who may feel nervous about starting therapy. Her style is warm and client-centred. She listens first and follows what each person brings.

Sessions focus on what matters to the client and on practical ways to move forward rather than lengthy theory. Elisabeta draws on solution-focused techniques to set clear goals and small steps that can be tried between sessions.

She also uses elements of existential work to help people make sense of difficult life events, and systemic ideas when family patterns and relationships are a concern. Sessions can be held in English or Romanian. Elisabeta accepts international clients and offers video calls, phone sessions, live chat, and text-based messaging.

She asks people to complete a short matching questionnaire to get started and to schedule sessions according to her availability. People who choose to work with her can expect a calm, direct approach that aims to identify practical options and to build on personal strengths.

Elisabeta lists 4 ways of working on the entry:

03

What Elisabeta works with

The areas below are the ones Elisabeta selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 6
Languages English, Romanian
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Elisabeta’s approaches work online

Client-Centred Therapy places the person's experience at the heart of the session. The counsellor listens carefully and follows the pace the person sets, helping them to name feelings and priorities so they can decide the next steps. This suits people who need a respectful space to be heard and understood.

Solution-Focused Therapy concentrates on small, practical changes. Sessions identify clear goals and doable steps that can be tried between meetings, which can be useful for stress, anxiety, relationship and parenting concerns. Systemic ideas look at patterns within relationships and family dynamics to understand how those patterns affect daily life and choices.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, then try methods collaboratively and adapt them as needed. Clients are invited to give feedback and to shape the way sessions proceed so the approach fits their situation.

Online therapy offers practical flexibility. Video calls are closest to face-to-face conversations, phone sessions work well when bandwidth is limited, live chat suits short check-ins or times when typing feels easier, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit counselling around work, family and travel commitments while keeping focus on progress.

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06

Common questions

What kinds of problems does Elisabeta help with?
She supports people with stress, anxiety, relationship and family concerns, as well as depression, grief, addictions, trauma and abuse. She also helps with issues such as parenting, eating problems, anger, self-esteem, career changes and ADHD.
How would you describe her therapeutic style?
Her approach is warm and client-centred, with a focus on listening and following the client's priorities. She aims for straightforward conversations and practical next steps rather than academic language.
What is her professional background?
She has six years of professional experience across the United Kingdom and her country of origin. Her work has included helping people with a broad range of emotional and relational difficulties.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Romanian for people who prefer either language.
In what formats can sessions be held?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to suit different communication needs and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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