About Elisabeta
Elisabeta Stancu helps people manage stress, anxiety, relationship and family concerns, and a wide range of emotional difficulties. She supports people dealing with depression, grief, addiction, trauma and abuse, and intimacy-related issues. Elisabeta also works with parenting worries, anger, self-esteem and career questions, as well as ADHD and coping with life changes.
Elisabeta is a counsellor registered with the British Association for Counselling and Psychotherapy, BACP. She brings six years of professional experience between the United Kingdom and her country of origin.
How Elisabeta works
She aims to make sessions straightforward and approachable for people who may feel nervous about starting therapy. Her style is warm and client-centred. She listens first and follows what each person brings.
Sessions focus on what matters to the client and on practical ways to move forward rather than lengthy theory. Elisabeta draws on solution-focused techniques to set clear goals and small steps that can be tried between sessions.
She also uses elements of existential work to help people make sense of difficult life events, and systemic ideas when family patterns and relationships are a concern. Sessions can be held in English or Romanian. Elisabeta accepts international clients and offers video calls, phone sessions, live chat, and text-based messaging.
She asks people to complete a short matching questionnaire to get started and to schedule sessions according to her availability. People who choose to work with her can expect a calm, direct approach that aims to identify practical options and to build on personal strengths.
Elisabeta lists 4 ways of working on the entry:
What Elisabeta works with
The areas below are the ones Elisabeta selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating disorders
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Personality disorders
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 6 |
| Languages | English, Romanian |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Elisabeta’s approaches work online
Client-Centred Therapy places the person's experience at the heart of the session. The counsellor listens carefully and follows the pace the person sets, helping them to name feelings and priorities so they can decide the next steps. This suits people who need a respectful space to be heard and understood.Solution-Focused Therapy concentrates on small, practical changes. Sessions identify clear goals and doable steps that can be tried between meetings, which can be useful for stress, anxiety, relationship and parenting concerns. Systemic ideas look at patterns within relationships and family dynamics to understand how those patterns affect daily life and choices.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, then try methods collaboratively and adapt them as needed. Clients are invited to give feedback and to shape the way sessions proceed so the approach fits their situation.
Online therapy offers practical flexibility. Video calls are closest to face-to-face conversations, phone sessions work well when bandwidth is limited, live chat suits short check-ins or times when typing feels easier, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit counselling around work, family and travel commitments while keeping focus on progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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