An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Elizabeth Chery

Directory entry · Ref 146447

Elizabeth Chery, LCSW

Compassionate, practical care for life challenges

Book with Elizabeth We will earn a commission if you sign up through our link, at no cost to you.
01

About Elizabeth

Elizabeth Chery is a licensed clinical social worker in New York who helps people facing stress, anxiety, depression, and addiction concerns. She also supports people managing relationship and intimacy challenges, self-esteem struggles, anger, and career-related stress. Elizabeth speaks English and brings six years of professional experience to her work.

Her style is direct and compassionate. She treats people with respect and sensitivity, and she adapts conversations and plans to each person’s needs.

02

How Elizabeth works

Sessions focus on practical steps and clear goals rather than vague talk. Elizabeth tailors treatment to the issue at hand. She addresses trauma and abuse, mood concerns such as bipolar disorder, and substance use challenges with thoughtful care.

She also helps people dealing with family stress, blended family issues, and the emotional fallout from divorce or separation. She works with a broad set of life stressors including chronic illness, caregiving burdens, aging and end-of-life concerns, and cancer-related emotional strain. Body image, abandonment worries, guilt, shame, and loneliness are also part of her focus.

Therapy begins with a conversation to identify goals and build a plan. Elizabeth emphasizes clear steps people can try between sessions. That practical orientation helps people see progress and stay motivated.

03

What Elizabeth works with

The areas below are the ones Elizabeth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 6
Languages English
Session format Online: video, phone, live chat or messaging
Country New York

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches fit into online care

Elizabeth uses evidence-based therapeutic techniques focused on clear goals and practical strategies. One common approach is structured problem-solving, which breaks worries into manageable steps and teaches specific skills for coping with stress and anxiety. This method helps people build routines and try new behaviors between sessions. Another approach focuses on addressing substance use and addictive behaviors by identifying triggers and developing healthier habits. Sessions work on safer choices, craving management, and rebuilding routines that support recovery. For mood and trauma-related concerns she uses techniques that help people process difficult experiences while building emotion regulation skills. Finding the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences, then adapt techniques accordingly. Together they decide which strategies to try first and adjust them based on what helps most. Online therapy offers flexible ways to connect. Video calls let people have in-depth conversations and read visual cues, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are useful for quick updates, ongoing support between meetings, or when writing feels easier than talking. These options make it simpler to fit therapy into a busy life and keep work moving forward.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Elizabeth

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Elizabeth address?
She supports people with stress, anxiety, depression, and addictions as well as relationship and intimacy issues. Other focuses include anger, career stress, bipolar symptoms, trauma and family-related concerns.
How does her therapeutic style feel in a session?
Her approach is compassionate and straightforward. Conversations are tailored to each person and emphasize practical steps and clear goals.
What is her clinical background?
Elizabeth has six years of professional experience working with a range of mental health and life stress issues. She draws on her clinical work to create individualized plans.
What credentials and location are listed?
She holds a Licensed Clinical Social Worker credential - LCSW - in New York and practices there.
Which languages are supported and can she see international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Elizabeth