An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Elizabeth  Renteria

Directory entry · Ref 91220

Elizabeth Renteria , LCSW

Hopeful, practical therapy for everyday strain

Book with Elizabeth We will earn a commission if you sign up through our link, at no cost to you.
01

About Elizabeth

Elizabeth Renteria is a Licensed Clinical Social Worker (LCSW) practicing in California. She speaks English and Spanish and aims to help people who are feeling overwhelmed by stress, depression, anxiety, or life changes. She focuses on practical steps and steady support to help people feel more capable day to day.

Elizabeth draws on a client-centered style that keeps the person's goals in front. She pairs that with cognitive-behavioral tools to address unhelpful thoughts and behaviors.

02

How Elizabeth works

She also uses attachment-focused ideas to look at how early relationships shape patterns that show up now. Her background includes a Master of Social Work from the University of Washington and a Master of Counseling from the University of La Verne. She has three years of clinical experience working with concerns such as trauma, grief, addiction, and compassion fatigue.

She also addresses relationship and family-origin issues, caregiver stress, immigration-related challenges, and ADHD-related struggles. Sessions emphasize clear, achievable steps and a warm, collaborative relationship. Elizabeth pays attention to cultural background and tries to build on each person’s strengths.

She blends practical skills with deeper conversations about meaning when that feels useful. People who reach out can expect a straightforward approach that balances problem-solving and understanding. Elizabeth aims to help clients build stronger coping skills, improve communication, and move toward goals at a pace that fits their life.

Elizabeth lists 9 ways of working on the entry:

03

What Elizabeth works with

The areas below are the ones Elizabeth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 3
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online care

Elizabeth uses client-centered methods that keep the person's goals central, listening closely and shaping sessions around what matters most. This approach helps people set clear aims and try practical changes that fit daily life.

She also draws on Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or low mood. Attachment-based ideas are used to examine relationship patterns that affect trust, closeness, and emotional responses, which can be helpful for people dealing with abandonment, communication problems, or family-origin issues.

Choosing the right approach is collaborative. The therapist will discuss goals, preferences, and what has or hasn't worked before, then adapt methods as therapy progresses. Together the client and therapist check in and shift focus when needed so the work stays relevant.

Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Video calls allow face-to-face interaction for in-depth work, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging supports ongoing coaching between visits. These options make it easier to fit therapy into a busy life and to try different formats to see what works best.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Elizabeth

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does she address?
She helps people with stress, anxiety, depression, trauma and abuse, grief, addictions, and life changes. Additional focuses include parenting strain, caregiver issues, relationship and family-origin problems, and immigration-related concerns.
What is her general approach in sessions?
Her work is client-centered and practical, combining cognitive-behavioral techniques with attachment-informed perspectives. Sessions focus on real steps and building coping skills alongside understanding patterns.
How much clinical experience does she have?
She has three years of professional experience in clinical practice. During that time she has worked with a range of concerns including trauma, grief, and mood disorders.
What credentials and location are listed for this therapist?
She holds the LCSW credential and practices in California. The profile notes OR LCSW and CA LCSW as credential details.
Which languages are offered for sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging. These options allow different ways to connect depending on preference.
How are fees handled for therapy?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Elizabeth