About Elizabeth
Elizabeth Schobitz is a licensed clinical social worker in Texas with 15 years of experience. She helps people who are struggling with stress, anxiety, mood concerns, grief, trauma, and challenges that come with big life changes. Her tone is warm and straightforward, and she focuses on practical steps people can use between sessions.
Elizabeth blends several evidence-informed methods to match each person's needs. She uses Acceptance and Commitment Therapy to help people clarify values and move toward meaningful action.
How Elizabeth works
Cognitive Behavioral Therapy is used to examine thoughts and build different skills for handling difficult feelings. Solution-Focused Therapy supports short-term goal setting and quick wins when that fits a person's goals. Her background includes work in both inpatient and outpatient settings, and she has supported people with trauma, post-traumatic stress, sexual assault, mood disorders, and substance use in clinical settings.
Elizabeth has also worked with service members and veterans in hospital and clinic environments, providing care alongside other clinical teams. Sessions are collaborative. She aims to treat clients with dignity, respect, and compassion while involving them actively in their care.
Together they build a plan that uses the person’s strengths and addresses immediate concerns. Elizabeth offers video calls, phone sessions, live chat, and text-based messaging. She works in English and practices in Texas as a licensed clinical social worker - LCSW.
Elizabeth lists 4 ways of working on the entry:
What Elizabeth works with
The areas below are the ones Elizabeth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- LGBT
- Mood disorders
- Post-traumatic stress
- Relationship issues
- Sexual assault and abuse
- Veteran and Armed Forces Issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on what matters to them. It uses values and small actions to guide change when emotions feel overwhelming. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and teaches practical skills to reduce anxiety and low mood. These methods are useful for stress, depression, anxiety, and mood disorders.Choosing the right approach is part of therapy. Elizabeth will work collaboratively to figure out what fits each person’s goals, needs, and preferences. That might mean trying skills-focused CBT for a time, then shifting toward ACT or trauma-focused work when healing requires deeper exploration.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video is helpful for thorough conversations and skill work, phone sessions can work when bandwidth is limited, and chat or messaging can suit brief check-ins or ongoing support between sessions. These options give flexibility to fit therapy into busy lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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