About Eloise
Eloise Jimenez helps people manage stress, anxiety, relationship strains, grief and low self-esteem. She also supports those facing major life changes and people dealing with issues such as attachment difficulties, chronic illness or disability, and feelings of isolation. Eloise presents in a calm, straightforward way and focuses on practical steps clients can use between sessions.
Eloise is a counsellor with a Bachelor-level credential through the British Association for Counselling and Psychotherapy, BACP.
How Eloise works
She has three years of professional experience alongside six years supporting and advocating for people with neurodiversity and physical disabilities. That background informs a thoughtful, flexible style in sessions. Her sessions are collaborative.
She treats each person as the expert on their own life and works together to set clear, achievable goals. The emphasis is on building strengths and practical skills that help people cope when life feels overwhelming. Eloise draws on a mix of approaches including client-centred listening, cognitive behavioural techniques, psychodynamic thinking and solution-focused tools.
She adapts methods to suit what a person needs right now rather than pushing a single model. In practical terms, she aims to restore confidence so clients can manage challenges more independently. Conversations are plain and direct, with a focus on what helps day to day.
People leave sessions with simple strategies to try between meetings.
Eloise lists 4 ways of working on the entry:
What Eloise works with
The areas below are the ones Eloise selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Eloise’s approaches work online
Client-Centred Therapy focuses on listening and understanding a person’s experience. It helps people feel heard and gain clarity about what matters to them, which is useful for stress, self-esteem and grief. Cognitive Behavioural Therapy, or CBT, looks at patterns of thinking and behaviour and teaches practical techniques to reduce anxiety and manage unhelpful reactions.Choosing the right approach is part of the work together. Eloise will discuss goals, try methods in session, and adjust based on what helps most. That way clients steer the process and the therapist supports those priorities in a collaborative way.
Online sessions are offered by registered or accredited professionals using video calls, phone, live chat and text-based messaging. Video is helpful when visual cues matter and gives a fuller sense of the conversation. Phone calls can be simpler when bandwidth is limited or when someone needs a flexible check-in during a short break. Live chat and text messaging suit people who prefer shorter, written interactions or need to reflect between messages. These options make it easier to fit therapy into a busy life and to keep working on goals even when meeting in person is difficult.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What issues does this counsellor focus on?
What is her therapeutic style like?
How much experience does she have?
What credentials and where is she based?
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How are costs handled?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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