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Portrait of Eloise Jimenez

Directory entry · Ref 284535

Eloise Jimenez, BACP

Supportive counsellor for life changes

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01

About Eloise

Eloise Jimenez helps people manage stress, anxiety, relationship strains, grief and low self-esteem. She also supports those facing major life changes and people dealing with issues such as attachment difficulties, chronic illness or disability, and feelings of isolation. Eloise presents in a calm, straightforward way and focuses on practical steps clients can use between sessions.

Eloise is a counsellor with a Bachelor-level credential through the British Association for Counselling and Psychotherapy, BACP.

02

How Eloise works

She has three years of professional experience alongside six years supporting and advocating for people with neurodiversity and physical disabilities. That background informs a thoughtful, flexible style in sessions. Her sessions are collaborative.

She treats each person as the expert on their own life and works together to set clear, achievable goals. The emphasis is on building strengths and practical skills that help people cope when life feels overwhelming. Eloise draws on a mix of approaches including client-centred listening, cognitive behavioural techniques, psychodynamic thinking and solution-focused tools.

She adapts methods to suit what a person needs right now rather than pushing a single model. In practical terms, she aims to restore confidence so clients can manage challenges more independently. Conversations are plain and direct, with a focus on what helps day to day.

People leave sessions with simple strategies to try between meetings.

Eloise lists 4 ways of working on the entry:

03

What Eloise works with

The areas below are the ones Eloise selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Eloise’s approaches work online

Client-Centred Therapy focuses on listening and understanding a person’s experience. It helps people feel heard and gain clarity about what matters to them, which is useful for stress, self-esteem and grief. Cognitive Behavioural Therapy, or CBT, looks at patterns of thinking and behaviour and teaches practical techniques to reduce anxiety and manage unhelpful reactions.

Choosing the right approach is part of the work together. Eloise will discuss goals, try methods in session, and adjust based on what helps most. That way clients steer the process and the therapist supports those priorities in a collaborative way.

Online sessions are offered by registered or accredited professionals using video calls, phone, live chat and text-based messaging. Video is helpful when visual cues matter and gives a fuller sense of the conversation. Phone calls can be simpler when bandwidth is limited or when someone needs a flexible check-in during a short break. Live chat and text messaging suit people who prefer shorter, written interactions or need to reflect between messages. These options make it easier to fit therapy into a busy life and to keep working on goals even when meeting in person is difficult.

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06

Common questions

What issues does this counsellor focus on?
Eloise works with stress, anxiety, relationship difficulties, grief and low self-esteem. She also addresses concerns like attachment issues, chronic pain or illness, sexuality and self-harm.
What is her therapeutic style like?
She uses a collaborative, down-to-earth approach and treats clients as experts on their own lives. Sessions focus on practical steps and building strengths to manage challenges.
How much experience does she have?
She has three years of professional counselling experience and six years of additional experience supporting people with neurodiversity and physical disabilities.
What credentials and where is she based?
She holds BACP, the designation from the British Association for Counselling and Psychotherapy, and practices in the United Kingdom.
Which languages are sessions available in?
Sessions are offered in English.
What session formats are offered?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging.
How are costs handled?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.
How do I begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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