About Emily
Dr. Emily Fozard offers a client-centred approach to therapy. She believes people know their own stories and brings nine years of professional experience to help them notice strengths and make meaningful changes.
She focuses on emotional concerns such as grief, anxiety, stress and low self-esteem. She also helps people who are coping with life changes like divorce, pregnancy and childbirth, or the challenges of illness and chronic pain. Practical, everyday language is used in sessions so people can follow along easily.
How Emily works
In the room Emily listens with attention and reflects what she hears. She aims to create space for people to speak freely and find their own solutions rather than telling them what to do. Sessions tend to be straightforward and paced to each person’s needs.
Her background includes work across end-of-life and hospice support, problems linked to cancer and disability, and issues such as loneliness, family conflict and feelings of emptiness. Those experiences inform how she helps people through grief, forgiveness and major life transitions. Emily is registered with BACP and NCPS, which are listed credentials.
She practises in the United Kingdom and conducts sessions in English. Her approach is gently encouraging and aimed at helping people build self-love, purpose and coping skills for day-to-day life.
Emily lists one way of working on the entry:
What Emily works with
The areas below are the ones Emily selected when setting up a profile. The first one is listed as the main focus; the rest are also named.
Also listed
- Cancer
- Chronic pain, illness, and disability
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Isolation / loneliness
- Jealousy
- Life purpose
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Stress, Anxiety
- Young adult issues
Training and background
| Registers | BACP, NCPS |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client-centred care available online
Client-Centred Therapy places the person at the heart of the session. The counsellor listens closely, reflects what is said and supports the person to explore their feelings and goals. This approach is helpful for grief, anxiety, low self-esteem and life changes where being heard matters more than receiving advice.Emily will work collaboratively to find an approach that suits each person's needs and preferences. She will discuss goals and adjust the way she works as conversations progress so the plan fits how someone wants to move forward. Choosing a method is a shared process rather than a one-size-fits-all decision.
Online sessions are offered by video calls, phone sessions, live chat and text-based messaging to provide flexibility. Video lets people use visual cues and more natural conversation. Phone sessions can be useful when internet bandwidth is limited or a shorter check-in is needed. Text-based chatting and messaging can suit those who prefer written communication or want ongoing support between longer sessions. These options make it easier to fit counselling around work, family commitments and daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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