About Ericah
Ericah Saoudi is a licensed counselor who brings seven years of clinical experience to her work in Wisconsin. She holds LCPC and LPC credentials and focuses on helping people manage stress, anxiety, addiction, depression, and trauma. Her approach is straightforward and compassionate.
She helps clients break problems into manageable steps. Sessions focus on practical skills for coping with panic, mood shifts, and overwhelming emotions. She also supports people facing career strain, parenting challenges, and questions about self-worth.
How Ericah works
Ericah uses tools from client-centered therapy to listen deeply and follow each person's priorities. She pairs that with cognitive behavioral techniques to spot unhelpful thinking and build new habits. Mindfulness practices are offered to reduce reactivity and improve emotional regulation.
She also draws on motivational interviewing to help people find their own reasons for change. Existential ideas come into play when clients are wrestling with meaning, choices, or life transitions. The mix of methods is adapted to what each person needs in the moment.
Sessions can include short-term problem solving or longer work on patterns that run through a life. Her tone is direct but supportive, aiming to teach skills that fit daily life. People leave with steps they can actually use between sessions.
Ericah lists 5 ways of working on the entry:
What Ericah works with
The areas below are the ones Ericah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Antisocial personality
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Registers | LCPC, LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that fit online sessions
Client-centered therapy focuses on listening and following what matters most to the person. In online sessions this means the therapist asks open questions, reflects what she hears, and helps the client set priorities for each meeting. Cognitive behavioral therapy, or CBT, helps people spot patterns of thinking that cause distress and then practice new responses. Online CBT can include homework, tracking thoughts between sessions, and short skill practice during calls.Finding the right approach is part of the work together. The therapist will discuss goals and preferences, try methods that fit those aims, and adjust over time. This is a collaborative process where feedback guides which techniques are used and how sessions are structured.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and visual cues, phone sessions work with lower bandwidth and can fit a break at work, live chat supports short focused check-ins, and text-based messaging is useful for ongoing prompts and reflections between meetings. These options make it easier to keep therapy consistent with a busy life.
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Common questions
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How much clinical experience does she have?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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