About Erick
Erick Oduor works from a client-centred stance that respects each person as the expert in their own story. He brings 16 years of experience and a BACP registration to his practice in the United Kingdom. Erick focuses on practical ways to help people find more balance and confidence in everyday life.
He supports people dealing with family tensions, trauma and abuse, grief and loss, and low self-esteem. He also helps with depression, anxiety, stress and challenges around relationships and intimacy.
How Erick works
People sometimes come for help with parenting strain, anger, career changes or coping with major life transitions. Erick draws on a mix of approaches to suit the individual. He uses Acceptance and Commitment Therapy to help people clarify values and take committed steps.
Cognitive Behavioural Therapy is used to spot and shift patterns of thinking that fuel distress. Attachment-based and emotionally-focused ideas guide work on close relationships and connection. Sessions are collaborative and practical.
Erick listens, asks clear questions and offers strategies you can try between sessions. He aims for straightforward language and small, manageable steps so progress feels realistic. His practice also covers specific concerns such as abandonment, attachment difficulties, blended family issues, caregiver stress, chronic pain and addiction-related problems.
Erick works with people from many backgrounds and supports international clients in English. To begin, he encourages a simple first step: share your story, name a goal and plan a next move together. Erick focuses on helping people build practical skills and greater self-understanding over time.
Erick lists 5 ways of working on the entry:
What Erick works with
The areas below are the ones Erick selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Family conflicts
- Trauma and abuse
- Grief
Also listed
- Abandonment
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven online therapy that fits your life
Erick often uses Acceptance and Commitment Therapy to help people identify what matters to them and take small, value-led steps towards change. ACT is helpful for stress, anxiety and getting unstuck from avoidance patterns.He also applies attachment-based ideas and emotionally-focused perspectives when relationship connection and trust are central concerns. This work looks at patterns in close relationships and helps people find new ways to respond and connect.
Choosing the right approach is part of the therapy process. Erick works collaboratively to match methods to your goals, preferences and the issues you bring. He will discuss what feels helpful and adjust the approach as you go.
Online sessions are offered via video calls, phone sessions, live chat or text-based messaging, which gives flexibility for different routines. Video calls allow face-to-face work, phone sessions can be simpler when bandwidth is limited, and messaging or chat can be useful for short check-ins or ongoing support. These options help fit therapy into busy lives and make it easier to attend from different locations.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with ErickWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of issues does Erick help with?
What is Erick's therapeutic style?
How much experience does he have?
What are his credentials and where is he based?
Which languages are supported and can international clients connect?
What session formats are available?
How does billing and cost work?
How do I begin working with Erick?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for family
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions