An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Erin LaFlamme

Directory entry · Ref 189970

Erin LaFlamme, LICSW

Helping people find practical calm and confidence

Explore online therapy options We will earn a commission if you sign up through our link, at no cost to you.
01

About Erin

Erin LaFlamme is a licensed independent clinical social worker (LICSW) practicing in Massachusetts. She has five years of experience helping people who feel overwhelmed by stress, anxiety, low mood, or parenting strain. Erin aims to make the first step easier by offering steady support and practical guidance.

Her sessions focus on building a trusting space where thoughts and feelings can be spoken plainly. She listens without judgment and helps people identify small changes that make daily life more manageable.

02

How Erin works

Erin uses straightforward techniques to boost confidence and motivation. Erin draws on a range of approaches to meet individual needs. She often uses client-centered methods to follow what matters most to each person.

Cognitive behavioral ideas help challenge unhelpful thoughts and develop new coping habits. Mindfulness tools are available for managing stress, sleep, and emotional ups and downs. When trauma or painful past experiences are present, trauma-focused work is used to reduce their hold on everyday life.

Motivational interviewing supports people who want to change but feel stuck. Her typical focus areas include relationships, intimacy-related concerns, career transitions, compassion fatigue, and coping with life changes. Additional topics she addresses include issues around eating, dissociation, aging, autism, blended family dynamics, and kink culture.

Erin meets people where they are and helps them find clearer, more workable ways forward.

Erin lists 5 ways of working on the entry:

03

What Erin works with

The areas below are the ones Erin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LICSW
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country Massachusetts

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online sessions

Erin uses client-centered therapy to focus on each person's priorities and pace. This approach means sessions begin by listening closely and then following what feels most important to the individual. Cognitive behavioral therapy, or CBT, is used to identify unhelpful thoughts and shift everyday habits that worsen anxiety, depression, and sleep problems.

She also draws on mindfulness practices to teach simple ways to calm racing thoughts and manage stress in the moment. When past trauma affects current life, trauma-focused techniques are available to reduce reactivity and improve daily functioning. Erin will work together with each person to choose the approaches that best match their goals and comfort level, adjusting plans as progress is made.

Online therapy offers flexible ways to meet. Video calls let people use visual cues and more in-depth conversation, while phone sessions can fit a short break at work or require less bandwidth. Live chat and text-based messaging support quick check-ins, brief coaching, or ongoing reflection between longer sessions. These options make it easier to keep therapy consistent around busy lives and shifting schedules.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Explore online therapy options

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Erin commonly help with?
She works with people dealing with stress, anxiety, depression, parenting strain, low self-esteem, relationship and intimacy issues, sleep problems, bipolar concerns, and coping with life changes.
What is her therapy style like?
Sessions are client-centered and collaborative with a focus on clear, usable tools. She pairs gentle listening with practical steps people can try between meetings.
How much experience does she have?
Erin has five years of professional experience as a licensed clinician working with a range of emotional and life challenges.
What are her credentials and where does she practice?
She holds an MA and practices as an LICSW in Massachusetts.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Erin offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for therapy with her?
Cost varies by location and therapist availability and is billed through a subscription model that can be canceled at any time.
How do I begin working with Erin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Explore online therapy options