An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Erin Murphy

Directory entry · Ref 18517

Erin Murphy, LPCC

Compassionate ACT-informed counseling for adults

Book with Erin We will earn a commission if you sign up through our link, at no cost to you.
01

About Erin

Erin Murphy is a Licensed Professional Clinical Counselor (LPCC) based in Kentucky. She brings ten years of clinical experience and a practical, person-centered style to sessions. Erin focuses on helping adults manage stress, anxiety, mood concerns, trauma, relationship struggles, and issues around identity and intimacy.

She uses straightforward conversation and collaborative problem solving. Erin leans on Acceptance and Commitment Therapy, cognitive-behavioral ideas, attachment-informed thinking, and client-centered listening. Sessions are shaped around each person’s goals and strengths rather than a one-size-fits-all plan.

02

How Erin works

Her background includes advanced degrees in counseling psychology and philosophy from the University of Kentucky. Over the past decade she has developed clinical skills working with a wide range of concerns such as depression, bipolar disorder, ADHD, addictions, grief, and chronic illness. She also supports people facing workplace stress, career decisions, and life transitions.

Erin aims to make therapy practical and understandable. She mixes teaching new skills, normalizing difficult experiences, and trying small, concrete changes between sessions. The pace and focus are set by the person in therapy, with guidance offered when requested.

Sessions are available by phone, video, live chat, or text-based messaging. Scheduling is done through the platform’s Start Therapy process and follows the therapist’s weekday hours.

Erin lists 11 ways of working on the entry:

03

What Erin works with

The areas below are the ones Erin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPCC
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country Kentucky

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Using ACT and CBT Online to Meet Real-Life Challenges

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small steps toward them despite difficult thoughts and feelings. It helps people who are stuck in avoidance or who want more meaningful direction in their lives. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and teaches practical strategies to change unhelpful patterns. CBT can be useful for anxiety, depression, sleep problems, and coping skills.

Finding the right approach is part of the work. Erin will collaborate with each person to choose techniques that fit their goals, preferences, and daily life. She adapts exercises and explanations to match how someone thinks and what feels useful, so the plan can change as needs evolve.

Online sessions offer flexibility and easier access to care. Video calls allow face-to-face conversation and screen-sharing for worksheets. Phone sessions can be a lighter option when bandwidth or camera use is difficult. Live chat and text-based messaging support brief check-ins, skill practice between sessions, or people who prefer typed communication. These options make it easier to fit therapy into a busy schedule while using the specific approaches described above.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Erin

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does this therapist address?
She helps with stress, anxiety, depression, bipolar disorder, trauma, addictions, grief, relationship and intimacy issues, self-esteem, and related areas listed in her specialties.
What therapeutic style can I expect?
The approach is person-centered and collaborative, drawing on Acceptance and Commitment Therapy, cognitive-behavioral techniques, attachment ideas, and dialectical skills when helpful.
How much clinical experience does she have?
Erin has ten years of professional experience working with a range of mental health and life concerns.
What are her credentials and where is she licensed?
She is a Licensed Professional Clinical Counselor with a Kentucky LPCC credential and practices from Kentucky.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist’s availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Erin