About Erin
Erin Saxer helps people facing stress, anxiety, trauma, grief, low self-esteem, and depression. She introduces straightforward tools that feel practical and doable. Erin keeps conversations focused and calm so worries feel less overwhelming.
She is identified as a licensed clinical social worker and a licensed clinical professional counselor in Montana. With 18 years of professional experience, Erin draws on real-world practice to support people through difficult times. She treats symptoms like panic attacks, mood shifts, and communication problems by breaking concerns into small, manageable steps.
How Erin works
She also addresses post-traumatic stress, pregnancy and childbirth concerns, and a range of women's issues when they affect daily life. Erin centers each session on the person's own goals and strengths. She frames clients as experts on their lives and offers guidance to build confidence and motivation.
Sessions aim to increase practical coping skills and clearer thinking rather than rely on jargon. Her style is steady and supportive. Erin listens, asks practical questions, and helps people try new ways of handling stress.
Progress is tracked in tasks and small changes that add up over time. People connect with Erin for help moving past difficult events and for support rebuilding day-to-day functioning. She provides care that balances compassion with concrete steps toward improvement.
What Erin works with
The areas below are the ones Erin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Registers | LCSW, LCPC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Montana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical therapeutic approaches for online care
Erin uses evidence-based therapeutic techniques that focus on skills and real-life changes. One common approach she uses emphasizes building coping skills for anxiety and panic symptoms through step-by-step practice and breathing or grounding exercises. This helps reduce overwhelming moments and brings quicker relief in day-to-day situations. Another frequent focus is trauma-informed care that helps people process difficult events at a pace they can handle. Sessions aim to improve emotional safety and teach ways to manage triggers and intrusive memories while rebuilding a sense of control. Finding the right approach is part of the work together. Erin will collaborate with each person to choose methods that match their needs, goals, and comfort level. She checks in and adjusts techniques as progress is made so therapy stays relevant and useful. Online sessions let people fit care into busy lives. Video calls are good for face-to-face conversation and visual cues. Phone sessions work when bandwidth is limited or when someone prefers not to be on camera. Live chat or text-based messaging can support shorter check-ins, daily reminders, or ongoing processing between longer sessions, offering flexibility and easier access to help when it is needed.Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with ErinWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does she address?
How would you describe her therapeutic style?
How long has she been practicing?
What credentials and where is she based?
Can someone who lives outside the U.S. work with her?
Which session formats are available?
How does pricing work?
What steps do I take to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions