About Eriq
Eriq Rory is a Licensed Professional Clinical Counselor (LPCC) based in Ohio with six years of experience. He focuses on helping people who feel overwhelmed by stress, anxiety, low self-esteem, depression, or big life changes. He also works with concerns related to intimacy, sexuality, sleep troubles, anger, and career direction.
Eriq sees each person as the expert on their own life. He looks for strengths clients already have and builds practical ways to use them.
How Eriq works
Sessions are relaxed and direct, with clear steps to try between meetings. He offers video calls, phone sessions, live chat, and text-based messaging for ongoing support. His approach mixes straightforward skills and gentle reflection.
He uses methods from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness to help people change how they think and act. Dialectical Behavior Therapy and Client-Centered Therapy also inform his work when emotion regulation or empathetic listening is needed. Eriq also addresses issues like ADHD, compassion fatigue, bipolar mood concerns, and coaching around life purpose or men's issues.
He pays attention to communication patterns and family of origin themes that shape current struggles. The goal is to create manageable tools for real life. People who choose him often want practical strategies and a respectful, nonjudgmental space to try them out.
He invites straightforward conversation about what is working and what needs to change. Getting started begins with a short questionnaire and scheduling a first session.
Eriq lists 8 ways of working on the entry:
What Eriq works with
The areas below are the ones Eriq selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Family of origin issues
- Intimacy-related issues
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Self-love
- Sexuality
- Sleeping disorders
- Young adult issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting driven by them. It focuses on values and small actions that move a person toward a meaningful life. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches practical exercises to change unhelpful cycles. Mindfulness Therapy teaches attention and breathing practices that reduce reactivity and calm the nervous system.Choosing an approach is a joint process. The therapist will discuss your goals, try methods in session, and adjust based on what helps most. Clients and therapist decide together which techniques to keep using and which to set aside as progress unfolds.
Online therapy gives flexible ways to connect. Video calls are useful for full, face-to-face conversations and skill demonstrations. Phone sessions let people check in with less bandwidth or when they need a shorter meeting. Live chat and text-based messaging support quick questions, brief check-ins, and ongoing encouragement between sessions. These options make it easier to fit therapy into a busy life and to continue work between appointments.
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Common questions
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What are the next steps to begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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