About Evan
Evan Burton helps people who are juggling anxiety, stress, addiction, low self-esteem, and mood struggles. He speaks plainly and focuses on practical steps that make daily life easier. Evan is a Licensed Mental Health Counselor - LMHC - practicing in Florida with six years of experience.
He uses direct conversation to understand what is happening for each person. Evan blends approaches to match needs rather than insisting on a single method.
How Evan works
If a technique does not fit, he will change course and try something different. Sessions often look at how thoughts, feelings, and actions connect. That focus can help when someone is dealing with panic, depression, obsessive thoughts, or compulsive behaviors.
He has led groups on coping skills and cognitive behavioral strategies and has experience supporting people facing substance use and eating concerns. Evan also works with issues like grief, trauma and abuse, relationship struggles, parenting strain, and challenges tied to identity such as LGBT-related concerns.
He pays attention to life-stage topics such as aging, fatherhood, and men’s issues when relevant to the person sitting in front of him. People can expect a collaborative tone in sessions. Evan emphasizes small, achievable steps and uses tools from acceptance, mindfulness, motivational interviewing, and cognitive approaches.
He encourages clear goals and real-world practice between meetings.
Evan lists 6 ways of working on the entry:
What Evan works with
The areas below are the ones Evan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Fatherhood issues
- Grief
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Trauma and abuse
- Traumatic brain injury
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Evan’s Methods Translate to Online Therapy
Acceptance and Commitment Therapy (ACT) focuses on values and committed action. It helps people clarify what matters most and take gradual steps toward those values while learning to live with uncomfortable thoughts or feelings. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns and reduce symptoms like panic or depressive thinking. Client-Centered Therapy emphasizes an open, nonjudgmental conversation where the therapist listens closely and follows the person's lead to build trust and goals.Choosing the best approach is a collaborative process. Evan will talk about options and try methods that match the person’s goals and temperament. If something feels off, he adjusts the plan so sessions stay useful and relevant to everyday life.
Online therapy offers flexibility and fits into busy routines. Video calls let visual cues guide the work, phone sessions can be easier when bandwidth is limited, and live chat or text-based messaging supports brief check-ins or ongoing coaching between sessions. These formats make it simpler to practice skills, track progress, and keep therapy consistent even with a hectic schedule.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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