An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Evelyn Pappoe

Directory entry · Ref 216455

Evelyn Pappoe, LMFT

Practical support for stress, grief, and relationships

Book with Evelyn We will earn a commission if you sign up through our link, at no cost to you.
01

About Evelyn

Evelyn Pappoe focuses on stress, anxiety, relationship strain, grief, low self-esteem, and coping with life changes. She is a Licensed Marriage and Family Therapist with 14 years of experience and speaks both English and Spanish. Evelyn explains things plainly and aims to help people feel heard and less alone.

Evelyn draws on life experience and clinical work to guide conversations. She listens first, then helps people identify patterns that get in the way.

02

How Evelyn works

Sessions often include practical coping skills and steps people can try between meetings. Her work addresses issues like abandonment, blended family concerns, caregiver stress, fertility and pregnancy loss, aging and geriatric questions, and stress after disaster or illness. She also supports people dealing with divorce, domestic violence, communication and control problems, and family of origin issues.

Evelyn tailors her focus to the problem brought to therapy rather than a one-size-fits-all method. Evelyn uses several approaches in session. She centers the conversation on the person in front of her, brings in cognitive tools to shift unhelpful thinking, and leans on emotion-focused methods to help with close relationships and grief.

Motivational interviewing and narrative ideas help people tap their own values and reframe difficult stories. Her style is direct and compassionate. She helps people set small goals, practice new skills, and track progress.

People who prefer sessions in Spanish or English can work with her while living in New Jersey.

Evelyn lists 8 ways of working on the entry:

03

What Evelyn works with

The areas below are the ones Evelyn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 14
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country New Jersey

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Evelyn’s approaches work online

Client-Centered Therapy focuses on the person’s experience and priorities, creating space to talk and be understood. This approach helps with building self-esteem, making decisions, and processing grief by centering what matters most to the client.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems stuck. It introduces simple exercises and homework to change unhelpful thinking and improve mood or anxiety symptoms over time.

Emotionally-Focused Therapy helps people name and move through strong feelings tied to relationships or loss. It can be useful for processing grief, improving communication, and understanding attachment needs.

Finding the right approach is collaborative. The therapist will work together with the client to pick methods that match their goals, values, and comfort level. That plan can change as progress is made and new needs appear.

Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video calls work well for longer sessions and face-to-face conversation, phone sessions can fit a short break or low bandwidth situations, and chat or text can be good for quick check-ins or people who prefer writing. These options make it easier to fit therapy into a busy life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Evelyn

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Evelyn help with?
Evelyn helps with stress, anxiety, relationship strain, grief, low self-esteem, and coping with life changes. She also focuses on issues like abandonment, caregiving stress, fertility concerns, and family of origin problems.
What is her therapeutic style like?
She listens carefully and works in a direct, compassionate way. Sessions emphasize practical skills, identifying unhelpful patterns, and making manageable changes between meetings.
How much clinical experience does she have?
She has 14 years of clinical experience working with the kinds of issues listed in her specialties. That experience informs how she helps people set goals and practice new coping strategies.
Where is she licensed and based?
She is a Licensed Marriage and Family Therapist with credentials in New York and New Jersey and practices from New Jersey.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a time according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Evelyn