An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Faha Makhdum

Directory entry · Ref 226689

Faha Makhdum, BACP

Experienced counsellor for stress and relationships

Book with Faha We will earn a commission if you sign up through our link, at no cost to you.
01

About Faha

Faha Makhdum is a counsellor who draws on 12 years of professional experience in the UK. She focuses on helping people through stress, anxiety and low mood, and on restoring confidence and motivation. She aims to treat everyone with respect and sensitivity while adapting to each person's needs.

Faha offers support for relationship concerns and for people affected by trauma and abuse. She also helps with issues such as addictions, grief, sleep and eating difficulties, and compassion fatigue.

02

How Faha works

Her range includes career strain, anger, and coping with big life changes. She works with concerns linked to ADHD, body image and self‑esteem, abandonment and codependency. She can assist those facing caregiver stress, cancer‑related difficulties, and the fallout of separation or domestic violence.

Communication and control problems, blended family challenges, and family of origin issues are within her focus too. Faha uses evidence‑based therapeutic techniques and adapts conversations and plans to each person. She aims for practical, straightforward sessions that build skills and understanding.

The format and pace are set together so each person gets what they need. Her professional registration is with the British Association for Counselling and Psychotherapy, BACP. Sessions are delivered in English and she sees clients across the United Kingdom and internationally.

To begin, a short matching questionnaire is used to connect people and schedule sessions.

03

What Faha works with

The areas below are the ones Faha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 12
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence‑based approaches for online therapy

Faha uses evidence‑based therapeutic techniques tailored to the person in front of her. One common approach focuses on practical skills to reduce anxiety and manage stress, teaching breathing and coping techniques alongside structured ways to tackle unhelpful thoughts. Another approach centres on working through trauma and abuse with paced conversations that help a person process difficult memories and regain a sense of control.

Choosing the right approach is part of the work. Faha will discuss goals, preferences and what feels most helpful, then try methods together and adjust as needed. That makes the therapy collaborative and responsive to how someone is progressing.

Online sessions are offered by video call, phone, live chat or text‑based messaging to fit different needs. Video is well suited to deeper conversations, phone is useful when bandwidth is low, and messaging or chat lets people check in more flexibly or between sessions. These formats make it easier to fit therapy around work, family and travel commitments.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Faha

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does she help with?
She supports people facing stress, anxiety, depression and relationship difficulties, plus trauma and abuse. Other areas include grief, addictions, sleep and eating problems, and career or parenting strain.
What style of therapy does she use?
She applies evidence‑based therapeutic techniques and keeps sessions practical and straightforward. Conversations are shaped to build coping skills and clarity rather than relying on jargon.
How long has she been practising?
She has 12 years of professional experience working with a range of concerns in the UK setting.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English for both UK and international clients.
What formats are available for sessions?
People can meet by video call, phone session, live chat or text‑based messaging depending on their needs and schedule.
How much do sessions cost?
Cost varies with location and therapist availability; sessions operate via a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Faha