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Portrait of Fallon Ward

Directory entry · Ref 159248

Fallon Ward, BACP, NCPS

Calm, practical support for life’s difficulties

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01

About Fallon

Fallon Ward is a counsellor based in the United Kingdom who helps people facing stress, anxiety, grief and life changes. She has five years of professional experience and offers straightforward, compassionate support. Fallon aims to create a respectful space where people can talk through hard moments and plan practical next steps.

Her approach blends listening with clear techniques. Sessions are shaped around what each person needs. Fallon draws on client-centred work to follow the person's pace, and uses cognitive behavioural ideas to spot unhelpful thinking patterns and test small changes.

02

How Fallon works

She also brings mindfulness practices to calm intense feelings and to build tolerance for difficult thoughts. Solution-focused techniques are used when people want brief, goal-directed work to move forward quickly. Together these methods give both short-term tools and longer-term understanding.

Fallon commonly supports people with depression, anxiety, relationship and intimacy concerns, issues around eating and sleeping, addiction and compassion fatigue. She also helps with career stresses, feelings of emptiness, and life transitions such as separation or midlife reassessment. Her additional focus areas include body image, communication problems, dissociation and self-esteem concerns.

Sessions are available by video call, phone, live chat or text-based messaging. Fallon works in English and follows the professional registrations BACP and NCPS. To begin, a short matching questionnaire is completed and sessions are scheduled to suit the person's needs.

Fallon lists 4 ways of working on the entry:

03

What Fallon works with

The areas below are the ones Fallon selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers BACP, NCPS
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How these approaches work online

Client-centred work focuses on listening and following the person’s pace. The therapist helps people describe what matters most and reflects that back, so goals emerge from the person rather than being imposed. This suits anyone who needs a safe, non-judgemental space to think things through.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. Online sessions often include brief exercises and practical homework to try between meetings, which can help with anxiety, depression and unhelpful habit patterns.

Mindfulness Therapy teaches simple attention skills to reduce reactivity to strong emotions. Short guided practices are easy to share in online appointments and can be used during stressful moments at work or home.

Finding the right approach is part of the work. Fallon will discuss goals, preferences and what has or hasn’t helped before. Together the person and therapist choose techniques and adjust them over time so the work feels useful and manageable.

Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation, phone sessions can be a quicker check-in, and live chat or text-based messaging suits people who prefer typed communication or need brief daily support. These options offer flexibility and make it simpler to maintain regular contact and practice new skills between sessions.

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06

Common questions

What kinds of problems does Fallon help with?
She helps with stress, anxiety, depression, grief and coping with life changes, along with relationship and intimacy issues and concerns about eating and sleeping.
How would you describe her therapeutic style?
Her style is warm and practical, combining client-centred listening with cognitive behavioural strategies and mindfulness exercises to help people manage thoughts and emotions.
What background does Fallon bring to sessions?
She has five years of professional experience working with a range of emotional and behavioural concerns and tailors conversations and plans to each person.
Where is Fallon based and what registrations does she hold?
She works in the United Kingdom and is listed with BACP and NCPS as provided in her professional details.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging depending on what suits the person.
How are sessions paid for and what does it cost?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I start working with Fallon?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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