About Farhad
Farhad Robinson helps people cope with stress, anxiety, trauma, depression and difficult life changes. He works with concerns such as sleep problems, anger, low self-esteem, parenting strain, intimacy and relationship issues, and career worries. He also supports people facing ADHD, bipolar mood challenges, compassion fatigue and a wide range of attachment or identity questions.
Farhad uses a person-centred way of working. He aims to listen closely and respond without judgement.
How Farhad works
Sessions are shaped around each person’s needs rather than a fixed technique, so the pace and focus can change as things move on. He draws on longer-term psychodynamic ideas to look at patterns that repeat across relationships and life choices. That can help people understand where difficult feelings come from and how early experiences affect current reactions.
Practical coping skills and clearer self-understanding are both part of his approach. Sessions can include talking through upsetting memories, trying new ways to communicate, or building daily routines to improve sleep and mood. Farhad holds the NCPS credential, which is listed in his details.
He has three years of experience working with people in the United Kingdom and accepts appointments from international clients. Sessions are offered in English and delivered online by video, phone, live chat or text messaging. To begin, people select the Start Therapy button on the service, complete a short matching questionnaire and then schedule meetings according to therapist availability.
Farhad lists 2 ways of working on the entry:
What Farhad works with
The areas below are the ones Farhad selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dissociation
- Divorce and separation
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centred and psychodynamic work translates online
Client-Centred Therapy places the person's experience at the heart of sessions. The therapist listens with empathy and reflects back what is said so the person feels heard and clearer about their feelings. This approach is helpful for anxiety, low self-esteem, relationship worries and times of change.Psychodynamic Therapy focuses on patterns that repeat across relationships and life choices. It looks at how past experiences shape current reactions and helps people notice recurring themes. This can be useful for trauma, attachment issues and long-standing emotional struggles.
Finding the right approach is part of the work. The therapist will collaborate with the person to choose methods that fit their goals, needs and preferences. That means trying things for a while, checking how they feel, and adjusting the focus as progress happens.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation when visual connection matters. Phone sessions work well if bandwidth is limited or when someone needs a shorter check-in. Live chat and text-based messaging suit people who prefer writing, want quick access between sessions, or find it easier to express themselves in words rather than speech.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with FarhadWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does this therapist support?
What is his therapeutic style like?
What experience does he have?
What credentials and location are listed?
Which languages and international services are offered?
In what session formats does he work?
How are sessions paid for and what does it cost?
How do I get started with therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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