About Fe
Fe Ana Balsick helps people manage stress, anxiety, grief, low self-esteem, and depression. She guides clients through life changes and offers steady support during hard times. Fe Ana is a licensed social worker with two decades of experience.
She uses plain talk and practical steps in sessions. Conversations focus on immediate coping skills and on patterns that keep problems alive. Her background includes work with aging and geriatric issues, caregiver stress, chronic illness and pain, and hospice and end-of-life concerns.
How Fe works
She also supports people facing blended family issues, divorce and separation, and difficulties with commitment and communication. Fe Ana addresses mood disorders, phobias, postpartum depression, isolation and loneliness, and eating or food-related issues. She helps clients manage intellectual disability-related concerns and offers guidance around forgiveness and grief processing.
Sessions aim to build concrete tools for daily life. Fe Ana helps people develop routines, communication strategies, and problem-solving plans. The focus is on realistic changes that fit each person's situation.
She practices in Colorado as a LCSW, which stands for Licensed Clinical Social Worker, and holds the CSW designation. Fe Ana uses evidence-based therapeutic techniques and works in collaboration with each person to find what helps most.
What Fe works with
The areas below are the ones Fe selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Forgiveness
- Hospice and end-of-life counseling
- Intellectual disability
- Isolation / loneliness
- Mood disorders
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Smoking / vaping cessation
- Traumatic brain injury
- Women's issues
- Workplace issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Fe Ana uses evidence-based therapeutic techniques focused on practical change and emotional support. One common approach emphasizes skill-building for anxiety and depression through structured exercises and real-life practice. This helps people learn breathing, activity scheduling, and thinking strategies that reduce symptoms over time.Another approach centers on grief and end-of-life adjustment, providing a guided space to process loss and plan for caregiving or hospice-related decisions. Sessions include meaning-making conversations and tools to manage difficult moments. A third area involves coping strategies for chronic illness and caregiver stress, offering pacing techniques, problem-solving, and ways to reduce overwhelm.
Finding the right approach is part of the work. She collaborates with each person to choose methods that fit their needs, goals, and daily life. Together they assess what techniques help most and adjust the plan as progress is made.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when visual cues help. Phone sessions work well when bandwidth or camera use is an issue. Live chat and text messaging offer brief check-ins or support between sessions and can be useful for quick coping reminders or homework. These options provide flexibility and accessibility for different schedules and preferences.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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