About Felicia
Felicia Kellen is a Licensed Marriage and Family Therapist (LMFT) practicing in Minnesota. She brings six years of clinical experience and a calm, open presence to sessions. Felicia focuses on building a respectful, nonjudgmental relationship so people feel heard and safe to share their concerns.
Her work addresses stress, anxiety, depression, grief, anger, and trauma and abuse. She helps people navigate parenting challenges, relationship and family problems, and life changes like pregnancy, postpartum, and adoption and foster care transitions.
How Felicia works
She also supports those coping with isolation, guilt, mood disorders, and issues linked to sexual assault or domestic violence. Felicia uses practical, evidence-informed methods such as cognitive behavioral therapy and mindfulness alongside client-centered and narrative approaches. She emphasizes body-based techniques to calm the nervous system and reduce the physical effects of stress.
Sessions are collaborative - goals are set together and adjusted as needed. Her background includes direct mental health services in community settings and work with people across a range of needs and abilities. Felicia values sensitivity to each person’s experience and adapts her approach to individual preferences.
She aims to empower people to find clearer coping strategies and greater emotional balance. Felicia offers online options including video calls, phone sessions, live chat, and text-based messaging. The practice is geared toward steady, practical progress and support for everyday challenges.
Felicia lists 7 ways of working on the entry:
What Felicia works with
The areas below are the ones Felicia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Adoption and foster care
- Anger management
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Minnesota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Client-centered therapy emphasizes listening and building a supportive relationship. The therapist follows the person’s lead, reflects what is said, and helps clarify goals, which works well in video or phone sessions for talking through current struggles.Cognitive behavioral therapy (CBT) focuses on practical skills to change unhelpful thoughts and behaviors. It often uses exercises and homework that can be shared during video calls or through text-based messaging to reinforce progress between sessions.
Mindfulness therapy teaches simple awareness and breathing practices to reduce stress and manage strong emotions. These body-based strategies can be practiced during a live session or reinforced with short guided exercises sent via chat or text.
Finding the right approach is a collaborative process. The therapist will talk through goals, preferences, and what feels most useful, then adapt methods over time. People often try a mix of techniques to see what helps most for their situation.
Online therapy offers flexibility for different needs and schedules. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat can fit quick check-ins, and text-based messaging supports ongoing reflections and brief updates between meetings. These options make it easier to fit consistent care into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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