About Felicity
Felicity Palma is a licensed clinician who blends practical therapy with a warm, person-centered stance. She uses clear, goal-focused methods to help people sort through stress, anxiety, depression, grief, and trauma. Felicity holds LPCC and LMHC credentials and practices in Florida.
Felicity aims to make sessions straightforward and useful. She listens first and then suggests tools people can try between appointments. Her work often focuses on building better coping skills, improving communication, and managing intense emotions.
How Felicity works
She draws on cognitive behavioral methods to identify unhealthy thinking patterns. She also uses client-centered techniques to keep sessions responsive to each person’s pace and priorities. Dialectical behavior strategies are brought in when stronger emotion regulation or distress tolerance skills are needed.
Felicity has five years of clinical experience. That background includes helping people facing life changes, addiction concerns, chronic pain and illness, and relationship struggles. She also addresses issues like abandonment, codependency, and isolation.
Sessions are offered through a mix of video, phone, live chat, and text-based messaging to fit different needs. Felicity aims for clear next steps after each meeting so people leave with something practical to try. She works in English and practices in Florida.
Felicity lists 6 ways of working on the entry:
What Felicity works with
The areas below are the ones Felicity selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Bipolar disorder
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Registers | LPCC, LMHC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Client-centered therapy focuses on the person in front of the therapist. It emphasizes listening, empathy, and following the client’s lead so conversations stay relevant to what matters now and feel respectful of each person’s pace. Cognitive behavioral therapy, or CBT, targets unhelpful thoughts and the behaviors tied to them. It teaches concrete skills to change thinking patterns, manage anxiety, reduce depression, and support recovery from addiction or mood swings. Dialectical behavior therapy, or DBT, adds specific tools for handling strong emotions and improving interpersonal effectiveness. It is useful for people who need help with impulse control, distress tolerance, or intense relationship patterns. Choosing the right approach is collaborative. The therapist will talk with the client about goals, try methods that fit those goals, and adjust the plan over time based on what works best. Online formats make regular work easier to keep up. Video calls let people use visual cues and a fuller conversation. Phone sessions can be simpler when bandwidth is limited. Live chat and text messaging are handy for brief check-ins, working through a challenging moment, or keeping momentum between longer sessions. These options are designed to offer flexibility so therapy fits into daily life and supports steady progress.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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