About Felicity
Felicity Woolsey is a counsellor who works from a humanistic, person-centred approach. She focuses on listening first and helping people feel heard. Felicity combines that listening with practical strategies when needed.
She is registered with the NCPS. Felicity helps people facing addiction, anxiety, depression and stress. She also supports those dealing with relationship struggles, parenting strain, grief and issues around identity and sexuality.
Her work covers a wide range of concerns including eating and sleeping problems, ADHD, bipolar symptoms and compassion fatigue.
How Felicity works
In sessions she uses Client-Centred Therapy to build trust and explore root causes. She draws on Cognitive Behavioural Therapy for coping skills and ways to change unhelpful thoughts and behaviours. Mindfulness techniques are offered to reduce rumination and manage emotions.
Felicity has five years of experience and has worked in substance misuse rehabilitation and mental health ward settings. That background includes facilitating group therapy and delivering core skills from dialectical approaches such as emotional regulation and distress tolerance. People who come to her can expect a calm, non-judgemental space to talk through problems.
She aims to match practical tools to each person's goals. Sessions are aimed at making day-to-day life more manageable and helping people move forward.
Felicity lists 3 ways of working on the entry:
What Felicity works with
The areas below are the ones Felicity selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Anger management
- Self esteem
Also listed
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How online counselling connects humanistic and practical approaches
Felicity blends Client-Centred Therapy with Cognitive Behavioural Therapy and mindfulness in online work. Client-Centred Therapy is about being listened to without judgement and exploring what matters most to the person. Cognitive Behavioural Therapy focuses on identifying unhelpful thoughts and testing small changes to behaviour that make daily life easier. Mindfulness Therapy teaches simple attention and breathing practices that help reduce rumination and steady strong emotions.Finding the right approach is part of the process and is decided together. The therapist will discuss what feels most helpful and try different methods to suit a person's goals and preferences. That collaborative way means tools are matched to needs rather than imposed.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls work well for full therapy sessions, while phone sessions suit shorter check-ins or times with lower bandwidth. Live chat and text messaging can be useful for brief reflections, check-ins between sessions or when being on camera is not needed. These options add flexibility and make it easier to fit therapy around work, family and travel.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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