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Portrait of Felicity Woolsey

Directory entry · Ref 134429

Felicity Woolsey, NCPS

Humanistic counselling with practical coping skills

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01

About Felicity

Felicity Woolsey is a counsellor who works from a humanistic, person-centred approach. She focuses on listening first and helping people feel heard. Felicity combines that listening with practical strategies when needed.

She is registered with the NCPS. Felicity helps people facing addiction, anxiety, depression and stress. She also supports those dealing with relationship struggles, parenting strain, grief and issues around identity and sexuality.

Her work covers a wide range of concerns including eating and sleeping problems, ADHD, bipolar symptoms and compassion fatigue.

02

How Felicity works

In sessions she uses Client-Centred Therapy to build trust and explore root causes. She draws on Cognitive Behavioural Therapy for coping skills and ways to change unhelpful thoughts and behaviours. Mindfulness techniques are offered to reduce rumination and manage emotions.

Felicity has five years of experience and has worked in substance misuse rehabilitation and mental health ward settings. That background includes facilitating group therapy and delivering core skills from dialectical approaches such as emotional regulation and distress tolerance. People who come to her can expect a calm, non-judgemental space to talk through problems.

She aims to match practical tools to each person's goals. Sessions are aimed at making day-to-day life more manageable and helping people move forward.

Felicity lists 3 ways of working on the entry:

03

What Felicity works with

The areas below are the ones Felicity selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register NCPS
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How online counselling connects humanistic and practical approaches

Felicity blends Client-Centred Therapy with Cognitive Behavioural Therapy and mindfulness in online work. Client-Centred Therapy is about being listened to without judgement and exploring what matters most to the person. Cognitive Behavioural Therapy focuses on identifying unhelpful thoughts and testing small changes to behaviour that make daily life easier. Mindfulness Therapy teaches simple attention and breathing practices that help reduce rumination and steady strong emotions.

Finding the right approach is part of the process and is decided together. The therapist will discuss what feels most helpful and try different methods to suit a person's goals and preferences. That collaborative way means tools are matched to needs rather than imposed.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls work well for full therapy sessions, while phone sessions suit shorter check-ins or times with lower bandwidth. Live chat and text messaging can be useful for brief reflections, check-ins between sessions or when being on camera is not needed. These options add flexibility and make it easier to fit therapy around work, family and travel.

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06

Common questions

What concerns does Felicity support?
She works with addictions, anxiety, depression, stress and a wide range of related issues such as eating problems, relationship and family difficulties, grief, ADHD and bipolar symptoms.
What is her therapeutic style?
Her approach is humanistic and person centred, focusing on listening first. She adds practical Cognitive Behavioural Therapy and mindfulness techniques when useful.
What experience does she bring to sessions?
She has five years of clinical experience and has worked in substance misuse rehabilitation and mental health ward settings, including facilitating group therapies.
What credentials and location are listed?
She is registered with the NCPS and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English, and she accepts clients from outside the UK.
In what formats are sessions offered?
She works online using video calls, phone sessions, live chat and text-based messaging.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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