About Fiona
Fiona Robertson works as a counsellor in the United Kingdom. She has three years of professional experience and holds BACP registration, which means she is listed with the British Association for Counselling and Psychotherapy. She aims to make starting therapy straightforward for people who feel stuck or overwhelmed.
Fiona believes each person knows their own story and brings strengths to the room. She listens without judgement and helps clients turn those strengths into practical steps.
How Fiona works
Sessions focus on real-life changes rather than labels, with an emphasis on small, manageable actions. Her main areas of focus include relationship concerns, grief and loss, low self-esteem, depression and coping with life changes. She also supports people dealing with adoption and foster care issues, attachment difficulties, blended family questions, body image and dissociation.
Fiona is comfortable addressing forgiveness, guilt and shame, and emotions connected to family of origin and family problems. Fiona uses evidence-based therapeutic techniques and works collaboratively to set clear goals. She helps people notice patterns, try different ways of responding, and reflect on what works.
Sessions are practical and conversational, aiming to help people feel steadier between meetings. Therapy is offered in English and is provided through video calls, phone sessions, live chat or text-based messaging. Fiona does not work with international clients.
To begin, people choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to availability.
What Fiona works with
The areas below are the ones Fiona selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Grief
- Self esteem
Also listed
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Phobias
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical therapeutic approaches for online sessions
Fiona uses evidence-based therapeutic techniques that focus on helping people change patterns and feel more able to cope. One common approach is goal-focused work that helps identify specific behaviours to try differently and small steps to build confidence. This is useful for low self-esteem, motivation and life changes.Another strand of her approach focuses on processing loss and relational hurt through guided conversation and meaning-making. That helps people organise grief, manage strong emotions, and find ways to move forward after separation or significant changes.
Finding the right way of working is part of the therapy process. Fiona collaborates with each person to decide which methods fit their goals, preferences and current situation. She checks in regularly and adjusts the approach as progress or new concerns appear.
Online therapy offers practical benefits for busy or geographically dispersed people. Video calls enable face-to-face interaction when that helps, phone sessions can work when bandwidth is limited or a quieter check-in is needed, and live chat or text messaging suit shorter updates or people who prefer typing. These options make it easier to fit therapy into a routine and to maintain continuity between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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