About Frances
Frances Fuller is a licensed clinical social worker in New Mexico who helps people dealing with stress, anxiety, parenting challenges, and life transitions. She also supports people facing compassion fatigue, grief, trauma, relationship strain, and mood concerns. Frances writes plainly and keeps sessions focused on practical steps people can use right away.
Frances creates a calm, nonjudgmental space where clients can talk through what feels hardest. She listens for patterns in relationships and daily routines that make problems worse.
How Frances works
Then she works with each person to try small, manageable changes that fit their life. Her approach combines different methods to match each person's needs. She uses attachment-based ideas to look at how past relationships shape current reactions.
She draws on cognitive behavioral techniques to change unhelpful thoughts and behaviors. For trauma, she offers EMDR and uses narrative work to help people make sense of difficult events. Frances emphasizes collaboration and clear goals.
Sessions tend to be practical and paced to what each person can manage. She also uses motivational interviewing to help people move toward change when they feel stuck. With seven years of experience as an LCSW, Frances brings both real-world skills and empathy to sessions.
She works in English and offers therapy online through video calls, phone, live chat, and text messaging. Getting started begins with a short matching questionnaire and scheduling a session that fits the client's availability.
Frances lists 7 ways of working on the entry:
What Frances works with
The areas below are the ones Frances selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Coping with life changes
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Career difficulties
- Compassion fatigue
- Depression
- Family conflicts
- Fertility issues
- First responder issues
- Grief
- LGBT
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Mexico |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Frances uses attachment-based ideas to look at how early and important relationships shape current feelings and reactions. This approach can help when people notice repeating patterns in close relationships or feel easily overwhelmed by emotional triggers.She also uses cognitive behavioral therapy, which focuses on identifying and changing thoughts and behaviors that keep problems going. CBT is often helpful for anxiety, low mood, stress, and practical daily challenges. For processing trauma, she offers EMDR, which helps people work through distressing memories in a structured way and can reduce the intensity of those memories.
Finding the right approach is a collaborative process. Frances talks through options, checks in on what feels helpful, and adapts methods to match goals and comfort level. Clients set priorities and she helps build a plan that fits their pace.
Online therapy offers practical flexibility. Video calls let people have a face-to-face conversation from wherever they are. Phone sessions work when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging make it easier to fit support into a busy day or follow up between sessions. These formats give multiple routes to keep work moving forward without changing the therapeutic focus.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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