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Portrait of Gabriel Sarpong

Directory entry · Ref 334953

Gabriel Sarpong, LCPC

Practical therapy for stress, grief, and life changes

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01

About Gabriel

Gabriel Sarpong is a licensed clinical professional counselor with 11 years of experience. He focuses on practical help for stress, anxiety, grief, self-esteem, career concerns, and coping with life changes. He uses straightforward talk and listening to help people untangle what feels overwhelming.

Sessions are aimed at small, useful changes that add up over time. Gabriel explains options and works with each person to choose what fits their life. His background includes work with issues such as abandonment, adoption and foster care, caregiver stress, cancer-related concerns, and aging and geriatric issues.

02

How Gabriel works

He also addresses substance problems, codependency, commitment and communication struggles, and feelings of emptiness or shame. Gabriel draws on methods like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Motivational Interviewing. He blends these approaches to match a person’s goals rather than following a single formula.

He practices in Illinois and holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. Gabriel offers a calm, respectful setting where people can talk through hard moments and build clearer next steps.

Gabriel lists 7 ways of working on the entry:

03

What Gabriel works with

The areas below are the ones Gabriel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCPC
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country Illinois

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online healing

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then take steps toward a valued life. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and offers practical exercises to change unhelpful patterns. Client-Centered Therapy focuses on creating a warm, nonjudgmental space where a person’s own goals guide the work.

Choosing the right approach is part of the process. Gabriel collaborates with each person to figure out which methods fit their goals and preferences, and adjusts the plan as progress unfolds. This lets the work stay focused on real changes rather than on a single technique.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different days and routines. Video works well for in-depth conversation and seeing nonverbal cues, phone is useful when bandwidth is limited, and chat or text can make short check-ins easier between sessions. These options help people fit therapy into work, caregiving, or busy schedules while still getting regular support from a licensed professional.

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06

Common questions

What concerns can Gabriel help with?
He focuses on stress, anxiety, grief, self-esteem, career problems, and coping with life changes, plus related areas such as abandonment, addiction, caregiver stress, and guilt.
What is his therapeutic style like?
Sessions are practical and person-centered, combining acceptance work, cognitive and behavioral tools, skills training, and motivational interviewing to match a person's needs.
How much experience does he have?
Gabriel has 11 years of clinical experience working with a range of life and emotional concerns.
What credentials and region are listed?
He holds an IL LCPC credential and practices in Illinois.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
What session formats are available?
Work is offered by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How does cost and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To start, use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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