An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Gabriella Stumpf

Directory entry · Ref 121922

Gabriella Stumpf, LICSW

Practical, compassionate care for stress and life changes

Book with Gabriella We will earn a commission if you sign up through our link, at no cost to you.
01

About Gabriella

Gabriella Stumpf is a licensed independent clinical social worker with eight years of practice in Minnesota. She combines personal experience with clinical work to offer straightforward, compassionate support. Gabriella aims to make sessions feel practical and approachable for people under stress or facing big life changes.

She focuses on common concerns such as anxiety, depression, stress, grief, and addiction. She also helps people manage relationship strain, parenting challenges, compassion fatigue, and mood concerns like bipolar disorder.

02

How Gabriella works

Her work covers issues tied to family background, attachment, and adoption or foster care experiences. Gabriella uses approaches that help people understand patterns and try new ways of responding. She draws on attachment-based ideas to look at relationship patterns and narrative work to reframe difficult stories.

Cognitive behavioral and mindfulness strategies are used to develop clearer thinking and calmer responses in daily life. Sessions aim to be collaborative and goal-oriented. Gabriella helps set small, achievable steps so progress is easier to see.

She adapts to each person’s pace and practical needs rather than following a fixed script. People meet Gabriella through online formats that fit their schedules. She accepts international clients and provides services in English.

The focus is on helping people regain balance and handle the challenges they brought to therapy.

Gabriella lists 9 ways of working on the entry:

03

What Gabriella works with

The areas below are the ones Gabriella selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LICSW
Years in practice 8
Languages English
Session format Online: video, phone, live chat or messaging
Country Minnesota

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approach and Access: Online Therapy With Practical Methods

Attachment-Based Therapy looks at how early relationships shape current behavior and how patterns show up in close relationships; it helps people notice connection patterns and try new ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, improve mood, and solve day-to-day problems. Mindfulness Therapy teaches simple attention and breathing practices to help people calm their reactions and stay present when stress or strong emotions arise.

Finding the right approach happens together. Gabriella will talk with each person about their goals, preferences, and everyday life. She uses that conversation to pick methods that feel doable and relevant, and she adjusts the plan as progress unfolds so therapy stays practical and client-centered.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit busy lives and different needs. Video calls work well for deeper conversations and visual connection. Phone sessions can be a good option when bandwidth is limited or for shorter check-ins. Live chat and text let people check in between sessions or use therapy without being on camera. These options make it easier to schedule regular visits and keep momentum between appointments.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Gabriella

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Gabriella address?
She helps with stress, anxiety, depression, addiction, grief, relationship difficulties, parenting strain, compassion fatigue, bipolar concerns, and coping with life changes, among other family and attachment issues.
How would you describe her therapeutic style?
Her style is practical and collaborative. She focuses on setting small goals, changing unhelpful patterns, and teaching skills that can be used between sessions.
What is her professional background?
Gabriella has eight years of experience in mental health settings and draws on both professional and personal experience with mental illness to inform her approach.
What credential does she hold and where is she based?
She is a Minnesota LICSW, which stands for Licensed Independent Clinical Social Worker, and she practices from Minnesota.
Which languages are supported for sessions?
Sessions are offered in English. She also accepts international clients.
In what formats are sessions offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to offer flexibility for different needs and schedules.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Gabriella