About Gabrielle
Gabrielle Fleming offers straightforward, compassionate help for adults who feel overwhelmed by stress, anxiety, depression, grief, or the distractions of ADHD. She introduces a calm, listening presence so people can speak about what matters most. Her approach is warm and nonjudgmental, aimed at helping each person take practical steps toward feeling better.
Gabrielle is a medical doctor and a licensed clinical social worker in Maryland, with seven years of experience in psychotherapy.
How Gabrielle works
She focuses on real-life problems like coping with life changes, anger, isolation, and relationship communication. She also addresses trauma and abuse, mood disorders, and caregiver or aging-related stress. In sessions she blends conversational, client-centered listening with structured tools from cognitive behavioral therapy and dialectical behavior therapy.
That mix helps people notice unhelpful patterns, manage strong emotions, and build skills for daily life. She also uses motivational interviewing and solution-focused techniques to clarify goals and make progress more quickly. Gabrielle works with concerns such as post-traumatic stress, social anxiety, phobias, impulsivity, grief, and guilt or shame.
She pays attention to how money worries, caregiver burdens, and aging issues affect mood and functioning. The aim is to create simple, achievable plans rather than argue about labels. Sessions are offered in English through video calls, phone, live chat, or text-based messaging.
Gabrielle supports people who want practical coping skills, clearer communication, and steadier mood day to day.
Gabrielle lists 5 ways of working on the entry:
What Gabrielle works with
The areas below are the ones Gabrielle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Money and financial issues
- Mood disorders
- Phobias
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Training and background
| Registers | MD, LCSW-C |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Maryland |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Client-centered therapy focuses on understanding each person's perspective and meeting them where they are. It looks at what's important to the client and uses empathic listening to help people clarify goals and feel heard.Cognitive behavioral therapy, or CBT, teaches concrete tools to change thought and behavior patterns that feed anxiety, depression, or anger. It works well for problem-focused issues like phobias, mood disorders, and managing ADHD symptoms.
Dialectical behavior therapy, DBT, adds skills for handling intense emotions and improving emotional regulation. It is useful when strong reactions or impulsivity interfere with daily life.
Finding the right approach is part of the work. Gabrielle will collaborate with each person to pick methods that match their goals, needs, and comfort level. She often blends listening with skill practice so progress feels practical and measurable.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and screen sharing for worksheets. Phone sessions can be easier when bandwidth is limited or when someone prefers no camera. Live chat and text-based messaging are useful for brief check-ins, between-session coaching, or when a shorter, written interaction fits a busy day. These options make therapy more flexible and easier to fit into everyday life.
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Common questions
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How much clinical experience does she have?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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