About Gabrielle
Gabrielle Rogers is a Licensed Clinical Social Worker (LCSW) based in Texas who helps people facing anxiety, stress, depression, grief, and life changes. She works directly with individuals to address daily struggles and longer-term issues in a straightforward, practical way. Her approach focuses on listening first.
She creates space for people to describe what feels hard and then helps them set clear, manageable goals. Sessions emphasize small steps that create real change over time rather than long lectures or vague plans.
How Gabrielle works
Gabrielle uses a mix of methods that match each person’s needs. She draws on client-centered work to prioritize each person’s experience, cognitive behavioral approaches to shift unhelpful thoughts and behaviors, and mindfulness strategies to build calm and attention. She also uses solution-focused and motivational techniques for people wanting concrete progress and clearer direction.
Over seven years she has supported people dealing with trauma and abuse, addictions, compassion fatigue, sleep problems, and identity concerns including LGBT issues. Her practice also addresses relationship and family-of-origin patterns, parenting stress, caregiving strain, chronic illness, and the emotional fallout from loss or major life transitions. Sessions are offered by video, phone, live chat, or text messaging.
Gabrielle works collaboratively to tailor sessions and helps people find approaches that fit their rhythm and goals. To begin, clients complete a short matching questionnaire and schedule based on availability.
Gabrielle lists 6 ways of working on the entry:
What Gabrielle works with
The areas below are the ones Gabrielle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Family of origin issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sleeping disorders
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can use online
Gabrielle uses client-centered therapy to put the person's experience at the center of sessions. That means conversations start from what matters most to the person and the therapist follows their lead to build trust and clarity. Client-centered work helps with feeling heard, sorting priorities, and exploring emotions at a comfortable pace.She also uses cognitive behavioral therapy, which focuses on noticing unhelpful thoughts and testing new behaviors. CBT is practical and goal oriented, and it can be helpful for anxiety, depression, sleep problems, and coping with stress. Motivational interviewing is another tool she may draw on to help people find motivation and make lasting changes, especially around habits, addictions, or stuck decision points.
Choosing the right approach is a collaborative process. Gabrielle will talk with each person about their goals, try different techniques, and adjust the plan based on what helps most. She aims to match methods to the client's needs and preferences rather than sticking to a single style.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text messaging. Video is close to an in-person conversation, phone can be useful when bandwidth is limited, live chat is handy for short check-ins, and messaging supports ongoing contact between sessions. These options make it easier to fit therapy into a busy life and keep work moving forward.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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