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Portrait of Gaedin Keller

Directory entry · Ref 253311

Gaedin Keller, LMFT

Practical therapy for mood and life challenges

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01

About Gaedin

Gaedin Keller is a licensed marriage and family therapist with 20 years of clinical experience based in Oregon. She approaches therapy with respect for each person's story and strengths. Gaedin encourages practical steps and steady progress for people feeling overwhelmed by mood, stress, or relationship strain.

She helps people manage anxiety, depression, bipolar challenges, and problems with sleep. Addictions, trauma, grief, parenting stress, and life transitions are also within her focus.

02

How Gaedin works

Gaedin uses Cognitive Behavioral Therapy to break down difficult patterns and build healthier habits. Sessions aim to be straightforward and goal oriented. Clients can expect clear tools for coping, ways to reframe negative thinking, and homework that fits real life.

She draws on two decades of practice to tailor strategies to what actually works for each person. Gaedin pays attention to practical concerns like daily routine, mood tracking, and skill rehearsal. She also supports people exploring life purpose and women’s issues, and addresses social anxiety and post-traumatic stress when relevant.

Her approach balances understanding with action. Her style is collaborative and respectful. She invites clients to set the pace and choose goals they care about.

Taking a first step can feel hard, and she aims to make the process clear and manageable.

Gaedin lists one way of working on the entry:

03

What Gaedin works with

The areas below are the ones Gaedin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Oregon

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How CBT and online care come together

CBT, or Cognitive Behavioral Therapy, focuses on practical skills to change unhelpful thoughts and behaviors. It breaks problems into small steps, offers exercises to practice, and is often used for anxiety, depression, sleep issues, and mood management.

With two decades of experience, Gaedin uses CBT techniques to help people spot thinking patterns and try new behaviors. She also helps clients who face trauma-related symptoms and life transitions by pairing grounding strategies with concrete planning and coping skills.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and daily life. Together they decide which techniques to try and adjust them as progress is made.

Online therapy offers flexibility for busy schedules. Video calls let people work face to face from different locations. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text-based messaging enable brief check-ins, symptom tracking, and quick strategy reminders between sessions.

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06

Common questions

What concerns does Gaedin help with?
She supports people facing stress, anxiety, depression, bipolar symptoms, addictions, trauma and abuse, grief, sleeping problems, parenting stress, family conflict, and coping with life changes.
What is her therapeutic style?
Her style is practical and collaborative. She mixes understanding with concrete tools and short exercises clients can use between sessions.
How long has she been practicing?
Gaedin has 20 years of professional experience working in mental health and therapy settings.
What are her credentials and where is she located?
She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist, and is licensed in Oregon.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She meets via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and scheduling work?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete the short matching questionnaire, and schedule based on availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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