About Garrett
Garrett Craver is a Licensed Professional Counselor (LPC) with 20 years of experience. He helps people dealing with stress, anxiety, low self-esteem, career uncertainty, and depression. He also supports those facing panic attacks, mood changes, workplace problems, and social isolation.
Garrett takes a straightforward and compassionate approach. He talks with clients to help them understand emotions and the patterns that keep them stuck. Sessions focus on practical steps people can use between meetings to manage symptoms and make better decisions.
How Garrett works
His background includes outpatient mental health, crisis services, case management, psychiatric care, and grant-funded behavioral health programs. He has experience in behavioral health leadership and community mental health settings, which informs how he organizes treatment and goals.
Garrett holds a Bachelor of Science in Psychology with a Biology minor, a Master of Education in Counseling and Development, and a Master of Business Administration with a specialization in Leadership. He is a Licensed Professional Counselor in Texas. Faith can be part of the work when clients prefer it.
He describes his perspective as shaped by Christian faith and will incorporate that viewpoint thoughtfully if requested. Regardless of belief, Garrett aims to meet people where they are and help them build clearer direction and healthier habits. Outside of practice, Garrett is married with two children and participates actively in his church.
He enjoys reading, hunting, and working on projects around the house.
What Garrett works with
The areas below are the ones Garrett selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches and online care
Garrett uses evidence-based therapeutic techniques that aim to change unhelpful patterns and teach coping skills. One common method focuses on identifying thoughts and behaviors that increase anxiety or low mood and then practicing different responses to those patterns. This helps people reduce panic symptoms, manage mood swings, and tackle social anxiety.Another approach centers on skill-building for daily life - improving communication, managing impulses, and handling workplace stress. Sessions often include concrete exercises or short experiments to try between meetings so progress can be measured and adjusted over time.
Finding the right approach is collaborative. Garrett will work with each person to choose techniques that match their goals, preferences, and circumstances. He reviews what works and what doesn’t and adapts plans as people gain insight and make changes.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into busy lives. Video calls allow face-to-face conversation, phone sessions can be a good shorter check-in or when bandwidth is limited, and messaging or live chat can support quick updates or ongoing reflection between meetings. These options provide flexibility so people can engage in therapy in a way that fits their routine and comfort.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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