An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Gary Ferry

Directory entry · Ref 112615

Gary Ferry, BACP

Practical support for stress and relationships

Book with Gary We will earn a commission if you sign up through our link, at no cost to you.
01

About Gary

Gary Ferry supports people dealing with stress, anxiety, depression and major life changes. He helps with relationship strains, self‑esteem, addictions and coping after trauma or bereavement. Gary aims to make starting therapy feel straightforward and manageable.

He describes his practice as calm and non‑judgemental. Sessions focus on talking through what is happening now and practical steps to feel better. Gary works to build trust so people can be honest about difficult feelings and behaviour.

02

How Gary works

With four years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP), Gary offers a grounded approach. He listens for patterns that keep problems going and looks for small changes that make a real difference. Clients can expect a mix of listening and practical guidance.

Conversations may cover coping skills, communication strategies and ways to manage cravings or low mood. Gary balances compassion with straightforward suggestions tailored to each person. He also pays attention to issues around attachment and body image, and to problems that can follow separation, infidelity or domestic violence.

Parenting stress, anger, sleeping difficulties and career worries are part of his focus too. The aim is to help people regain direction and feel more in control. Sessions are offered in English and are open to people in the United Kingdom and internationally.

Gary supports those taking early steps towards change and those needing help through complex life events.

03

What Gary works with

The areas below are the ones Gary selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 4
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online care

Gary uses evidence‑based therapeutic techniques that focus on understanding what keeps problems going and on practical steps to change them. One common approach is talking through patterns of thought and behaviour to spot triggers and try different responses; this helps with anxiety, low mood and cravings. Another approach centres on building healthier ways of relating and communicating, which can ease relationship strain, attachment worries and intimacy issues.

Choosing the right approach is a collaborative process. Gary will discuss your goals, what feels most useful and how you prefer to work. Together you will try methods that fit your needs and adjust them as you learn what helps most.

Online therapy offers a flexible way to get support. Video calls let you talk face to face, while phone sessions can be good for shorter check‑ins or when bandwidth is limited. Live chat and text‑based messaging suit people who prefer to write between sessions or need quick, written reflections. These options make it easier to fit therapy around work, family and travel, and to maintain continuity when life is busy.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Gary

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does Gary focus on?
He supports people with stress, anxiety, depression, relationship and family concerns, addictions, grief and trauma. He also focuses on issues such as self‑esteem, body image and career worries.
How would you describe his therapeutic style?
Gary offers a calm, non‑judgemental space and combines listening with practical strategies. Sessions aim to identify unhelpful patterns and try small changes that can improve daily life.
What is his background and experience?
He has four years of professional experience working with a range of emotional and behavioural concerns. His work includes supporting people after trauma, separation and bereavement.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Can I work with him if I live outside the UK?
Yes. Sessions are offered to international clients and are conducted in English.
Which session formats are available?
He provides video calls, phone sessions, live chat and text‑based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability. Sessions operate via a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Gary