An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Gayle Johnston

Directory entry · Ref 259673

Gayle Johnston, BACP

A listening counsellor who focuses on your needs

Book with Gayle We will earn a commission if you sign up through our link, at no cost to you.
01

About Gayle

Gayle Johnston is a humanistic counsellor who uses Client-Centred Therapy to create a calm, listening space. She is BACP registered and based in the United Kingdom. Gayle speaks English and aims to help people who are feeling overwhelmed by stress, anxiety, grief or life changes.

She offers short conversations and deeper sessions depending on what someone needs. Sessions move at the client's pace and focus on what matters right now.

02

How Gayle works

Gayle helps people feel heard and understand their reactions to difficult events. Her work addresses trauma and abuse, low self-esteem, and coping with loss. She also supports people facing relationship ruptures, abandonment, body image concerns and issues connected to family of origin.

Practical topics such as communication problems, commitment worries and managing control are part of her caseload. Gayle brings three years of counselling experience to her practice. She frames sessions around the client's experience rather than imposing solutions.

The aim is to build clarity so people can make choices that suit their lives. Therapy sessions are available through online formats including video calls, phone sessions, live chat and text messaging. New clients start by completing a short matching questionnaire and then arranging sessions at times that fit their schedules.

Gayle lists one way of working on the entry:

03

What Gayle works with

The areas below are the ones Gayle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Client-Centred therapy online and practical session options

Client-Centred Therapy focuses on listening, empathy and helping people find their own answers. The counsellor offers understanding and reflection so someone can make sense of feelings like anxiety, grief or shame. This approach suits people who want a gentle, person-led way to work through difficult experiences.

Gayle will help clients choose the right approach together. She discusses goals, preferences and any practical needs before agreeing how to proceed. That collaborative step means the style of sessions can change over time to match what helps most.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can fit into a short break or when video bandwidth is limited. Live chat and text messaging allow shorter check-ins and ongoing written support between longer sessions. These options make it easier to fit counselling around work, family and busy days.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Gayle

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Gayle specialise in?
She helps people with stress, anxiety, trauma and abuse, grief, self-esteem and coping with life changes, plus linked issues such as communication problems and body image.
How would you describe Gayle's therapeutic style?
Gayle uses a Client-Centred approach, offering a reflective, non-directive space where the client's experience guides the work.
What experience does she bring?
She has three years of counselling experience working with people facing a range of emotional and practical concerns.
Where is Gayle based and what credential does she hold?
She is based in the United Kingdom and is BACP registered, which is listed as her supplied credential.
What languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
Which session formats does she offer?
Sessions take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Gayle?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Gayle