About Genee
Genee Tinsley is a licensed mental health counselor (LMHC) based in Florida who draws on nine years of experience to help people manage stress, anxiety, depression, and relationship concerns. She meets people where they are with a warm, interactive style. Sessions are practical and respectful, focused on clear steps clients can use between meetings.
She uses client-centered methods to build a trusting working relationship. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and try new behaviors.
How Genee works
Dialectical Behavior Therapy (DBT) skills support emotion regulation and reduce impulsive reactions when needed. Genee also integrates existential and mindfulness approaches to help people find meaning and stay present during hard moments. That mix supports work on grief, trauma and abuse, addictions, and issues like self-esteem and intimacy-related concerns.
Parents and people dealing with family strain or parenting stress can expect practical communication strategies and coping tools. She also addresses mood disorders, ADHD, obsessive-compulsive symptoms, and problems tied to life transitions such as divorce or separation. Her sessions can be delivered through video calls, phone sessions, live chat, or text-based messaging, depending on what fits a person's needs.
Conversations are shaped around goals and real-life steps, so progress feels concrete and manageable.
Genee lists 10 ways of working on the entry:
What Genee works with
The areas below are the ones Genee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Grief
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Women's issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and follows the client's lead to set goals. This approach helps people feel heard and guides the work toward what matters most to them.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for anxiety, depression, obsessive thoughts, and many mood-related problems because it breaks issues into concrete steps and practice tasks.
Dialectical Behavior Therapy (DBT) provides skills for regulating emotion, managing impulses, and improving interpersonal effectiveness. These skills can help when strong emotions, impulsivity, or intense relationship stress get in the way of daily life.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods suit their goals and preferences. That may mean using one approach at first and adding other techniques over time based on how things progress.
Online sessions offer practical flexibility. Video calls let people use visual cues and more direct back-and-forth. Phone sessions can be a good fit when lower bandwidth or no-camera time is needed. Live chat and text-based messaging work well for quick check-ins, skill reminders, and shorter focused conversations. All formats make it easier to fit therapy into a busy day and maintain momentum between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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