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Portrait of Geoffrey Golia

Directory entry · Ref 21194

Geoffrey Golia, LCSW

Compassionate, goal-focused clinical social worker

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01

About Geoffrey

Geoffrey Golia is a licensed clinical social worker with 11 years of experience. He brings a warm, compassionate presence and aims to help people move toward clearer goals and better daily functioning.

Geoffrey’s path into therapy began with his own experience as a client, which led him to pursue a Master of Social Work from New York University’s Silver School of Social Work. He uses a mix of approaches to match each person’s needs.

02

How Geoffrey works

Geoffrey draws from attachment-based ideas to look at how early relationships shape current patterns. He also uses cognitive behavioral techniques to address unhelpful thoughts and behaviors, and DBT skills for emotional regulation when stress or intense feelings get in the way. Geoffrey has worked with a wide range of people across different settings.

His background includes work with justice-involved and formerly incarcerated young men, college students, adults, people affected by foster care, and those dealing with substance use and co-occurring mental health issues. Those experiences inform his practical, down-to-earth style.

Typical concerns he helps with include anxiety, depression, relationship and family issues, addictions, trauma and grief, parenting strain, career questions, and struggles with identity or life purpose. He also addresses areas like abandonment, attachment wounds, blended family challenges, and midlife transitions. Sessions tend to focus on clear goals and usable skills.

Geoffrey aims to create a respectful space where people can talk through problems, try new ways of coping, and practice changes between sessions. He works from New York and conducts therapy in English.

Geoffrey lists 5 ways of working on the entry:

03

What Geoffrey works with

The areas below are the ones Geoffrey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country New York

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapy approaches shape online care

Attachment-based work looks at how early relationships influence current patterns and helps people recognize and change repeating dynamics in their close relationships. It can be useful for those dealing with abandonment, trust issues, or attachment wounds. Cognitive Behavioral Therapy, or CBT, focuses on how thoughts, feelings, and actions connect; it teaches practical techniques to shift unhelpful thinking and build healthier habits for anxiety, depression, and mood problems. Dialectical Behavior Therapy, DBT, teaches concrete skills for managing intense emotions, improving distress tolerance, and handling conflict more effectively.

Choosing the right therapeutic approach is a collaborative process. Geoffrey will help clients identify goals, try techniques that fit their needs, and adjust methods over time. He aims to balance skill learning with room to talk through patterns and past experiences so people can see what works for them.

Online therapy offers flexibility for different lifestyles and rhythms. Video calls let people have a face-to-face session when a longer conversation is needed. Phone sessions work well when bandwidth is low or a shorter check-in is preferred. Live chat and text-based messaging allow for brief, in-the-moment support and ongoing reflection between sessions. These options make it easier to fit therapy around work, caregiving, or other commitments while using the approaches described above.

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06

Common questions

What concerns does Geoffrey address?
He works with stress, anxiety, depression, trauma and abuse, relationship and family concerns, parenting strain, addictions, grief, bipolar and mood disorders, and related issues such as abandonment and attachment problems.
How would you describe his therapeutic style?
He uses a practical, patient-centered approach that mixes skill building and reflective conversation. Sessions focus on clear goals, coping skills, and understanding patterns that affect daily life.
What is his professional background?
He has 11 years of clinical experience and entered the field after personal experience as a therapy client. He earned a Master of Social Work from New York University.
Where is Geoffrey located and what are his credentials?
He practices in New York and holds the LCSW credential. He also holds an LCSW credential in Connecticut as listed.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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