About Glenna
Glenna Rodgers is a Licensed Professional Counselor (LPC) with 27 years of experience. She practices in Arkansas and helps people facing stress, anxiety, depression, and major life changes. Her tone at the start of care is warm and encouraging, and she focuses on building practical coping skills.
She keeps sessions focused and straightforward. Glenna listens without judgment and helps clients name what feels hard. Then she works with them to try small, concrete steps that can reduce distress and improve daily functioning.
How Glenna works
Her methods include client-centered work that puts the person’s goals first. She also uses cognitive behavioral techniques to identify unhelpful thoughts and test new ways of thinking and acting. Dialectical behavior strategies add skills for managing strong emotions and improving relationships.
Glenna has worked with a wide range of concerns across many years. These include attention and focus problems, addictions, trauma and abuse, grief, sleep and eating issues, parenting strain, and career stress. She also helps people coping with chronic illness, caregiver stress, and aging-related issues.
Sessions are adaptable to each person’s needs. Glenna aims to make therapy practical and understandable. She helps people try skills between sessions and notices progress together over time.
Glenna lists 4 ways of working on the entry:
What Glenna works with
The areas below are the ones Glenna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 27 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arkansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Client-centered therapy emphasizes listening, empathy, and following the client's lead to find solutions that fit their life. It helps people clarify goals and try out new behaviors at their own pace. Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thoughts and testing new ways of thinking and acting to change mood and behavior. It is often used for anxiety, depression, and attention or sleep problems. Dialectical behavior therapy, or DBT, teaches concrete skills for managing intense emotions, tolerating distress, and improving communication in relationships.Deciding which approach to use is a team effort. The therapist will talk with the client about their goals, preferences, and what has or hasn't worked before. Together they will try methods that match immediate needs and adjust the plan over time based on progress and feedback.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video is useful for in-depth therapy work and face-to-face connection. Phone sessions can be a simpler option when bandwidth or being on camera is difficult. Live chat and text-based messaging allow shorter check-ins, quick skill practice, and ongoing support between longer sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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