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Portrait of Graham Morris

Directory entry · Ref 252778

Graham Morris, BACP

Practical, person-focused counselling for life changes

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01

About Graham

Graham Morris is a counsellor with three years of professional experience based in the United Kingdom. He works in a straightforward, respectful way to help people tackle relationship strains, self-esteem struggles, career questions and major life changes. Graham uses clear conversation to help people find a way forward.

He offers a space where people can talk about what feels overwhelming. Graham listens without judgement and helps people identify practical steps they can try between sessions.

02

How Graham works

He takes account of how past experiences can shape current problems and works alongside people to build new patterns. Graham has worked in universities, high schools and with charities. That background means he is used to helping people from different cultural and ethnic backgrounds and a range of sexual orientations.

He has experience supporting people through loss, grief, anxiety and workplace stress. Areas he focuses on include relationship and family concerns, abandonment and attachment difficulties, issues around adoption and foster care, body image and self-worth, chronic illness and caregiving stress. He also works with people facing commitment or dependency patterns and those coping with dissociation or personality-related difficulties.

Graham draws on Client-Centred Therapy and Cognitive Behavioral Therapy to shape sessions. These approaches help him blend listening with practical techniques so people can make manageable changes. He aims to encourage choice, collaboration and empowerment throughout the work.

To begin, he asks people to describe what matters most to them and what outcome they hope for. Sessions are straightforward and aim to leave people with clear next steps they can try between meetings.

Graham lists 2 ways of working on the entry:

03

What Graham works with

The areas below are the ones Graham selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches work online

Client-Centred Therapy focuses on giving people space to talk and be heard without judgement. Online sessions using this approach aim to create a compassionate, accepting environment so people can explore feelings and make their own choices about change.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings and behaviours link together. In online CBT sessions the counsellor and client identify unhelpful patterns and try practical exercises to test new ways of thinking and acting between meetings.

Choosing the right approach is part of the work. The counsellor will discuss goals, preferences and what has helped or not helped in the past. Together they decide which methods to use and adjust them as the work progresses to find the best fit.

Online therapy offers flexibility for busy lives. Video calls let people keep visual contact and work in real time, phone sessions use less bandwidth and can feel simpler, live chat can suit quicker check-ins and text messaging supports shorter updates between sessions. These options make it easier to fit counselling around work, caregiving and travel while keeping a steady course of support.

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06

Common questions

What issues does Graham commonly help with?
Graham supports people with relationship strain, family concerns, low self-esteem, career pressures and coping with life changes. He also focuses on areas such as abandonment, attachment issues, body image and chronic illness.
What is his therapeutic style like?
He mixes warm, non-judgemental listening with practical techniques. Sessions aim to be collaborative and to produce small, manageable steps between meetings.
How much experience does he have?
Graham has three years of therapeutic experience working in settings including universities, high schools and charities.
What professional credential does he hold and where is he based?
He is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are not currently accepted; he works with people in the United Kingdom.
What session formats are available?
Sessions can be carried out by video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How does payment and starting therapy work?
Cost varies with location and therapist availability and is delivered via a subscription that can be cancelled at any time. To start, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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