About Graham
Graham Morris is a counsellor with three years of professional experience based in the United Kingdom. He works in a straightforward, respectful way to help people tackle relationship strains, self-esteem struggles, career questions and major life changes. Graham uses clear conversation to help people find a way forward.
He offers a space where people can talk about what feels overwhelming. Graham listens without judgement and helps people identify practical steps they can try between sessions.
How Graham works
He takes account of how past experiences can shape current problems and works alongside people to build new patterns. Graham has worked in universities, high schools and with charities. That background means he is used to helping people from different cultural and ethnic backgrounds and a range of sexual orientations.
He has experience supporting people through loss, grief, anxiety and workplace stress. Areas he focuses on include relationship and family concerns, abandonment and attachment difficulties, issues around adoption and foster care, body image and self-worth, chronic illness and caregiving stress. He also works with people facing commitment or dependency patterns and those coping with dissociation or personality-related difficulties.
Graham draws on Client-Centred Therapy and Cognitive Behavioral Therapy to shape sessions. These approaches help him blend listening with practical techniques so people can make manageable changes. He aims to encourage choice, collaboration and empowerment throughout the work.
To begin, he asks people to describe what matters most to them and what outcome they hope for. Sessions are straightforward and aim to leave people with clear next steps they can try between meetings.
Graham lists 2 ways of working on the entry:
What Graham works with
The areas below are the ones Graham selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Self esteem
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Coping with life changes
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work online
Client-Centred Therapy focuses on giving people space to talk and be heard without judgement. Online sessions using this approach aim to create a compassionate, accepting environment so people can explore feelings and make their own choices about change.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings and behaviours link together. In online CBT sessions the counsellor and client identify unhelpful patterns and try practical exercises to test new ways of thinking and acting between meetings.
Choosing the right approach is part of the work. The counsellor will discuss goals, preferences and what has helped or not helped in the past. Together they decide which methods to use and adjust them as the work progresses to find the best fit.
Online therapy offers flexibility for busy lives. Video calls let people keep visual contact and work in real time, phone sessions use less bandwidth and can feel simpler, live chat can suit quicker check-ins and text messaging supports shorter updates between sessions. These options make it easier to fit counselling around work, caregiving and travel while keeping a steady course of support.
Start online instead of waiting
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Common questions
What issues does Graham commonly help with?
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How much experience does he have?
What professional credential does he hold and where is he based?
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What session formats are available?
How does payment and starting therapy work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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