About Gregory
Gregory Sims is a Licensed Professional Counselor (LPC) based in Colorado with 12 years of experience. He holds two master’s degrees in clinical and school counseling and combines psychotherapy with life coaching to focus on practical change. He aims to build a collaborative relationship and help people meet clear goals rather than just talk about problems.
He works with common concerns like anxiety, stress, depression, trauma and grief. He also helps people facing major life changes such as retirement or illness, and addresses challenges like body image, eating struggles, chronic illness, ADHD, and caregiver stress.
How Gregory works
He brings attention to communication and commitment issues too. Gregory favors short-term, goal-focused work that mixes therapy and coaching. Sessions focus on identifying concrete steps, practicing new skills, and tracking progress so gains last.
He uses approaches such as cognitive behavioral methods and emotion-focused work to change unhelpful patterns and strengthen coping tools. People who prefer an active, action-oriented style will likely find his approach fits well. He balances direct guidance with listening to what matters most to the client.
The tone is straightforward and results-oriented while keeping the therapeutic relationship central. Gregory offers sessions in multiple formats and works with people across a wide range of adult concerns. He supports clients through transitions, major stressors, and healing after trauma while emphasizing practical plans for moving forward.
Gregory lists 11 ways of working on the entry:
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What Gregory works with
The areas below are the ones Gregory selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Attachment-Based Therapy focuses on how early bonds shape current relationships and emotional responses; it helps people understand patterns in connections and feel more supported in relationships. Client-Centered Therapy emphasizes listening and supporting the person’s own goals; the therapist offers empathy and reflection while the client leads the pace and topics. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful thinking and behaviors.Choosing the right approach is part of the work together. Gregory will talk with each person about their needs, goals, and preferences and recommend a mix of methods that fit. That decision is collaborative and can change as progress is made.
Online therapy offers flexible ways to meet: video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and practicing new skills, phone sessions can be shorter check-ins or work when bandwidth is limited, and messaging or live chat suit quick updates or ongoing support between sessions. These options make it easier to fit therapy into busy lives and maintain steady progress over time.
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Common questions
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What credentials and location are listed for him?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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