About Greta
Greta Chambless brings a gentle, person-focused approach to therapy. She is an LPC (Licensed Professional Counselor) who listens first and helps people find practical ways forward when life feels overwhelming. She uses Client-Centered Therapy to create a respectful, nonjudgmental space.
That helps people talk about anxiety, depression, grief, and big life changes. Greta also draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try small, doable behavior changes. Her practice covers a wide range of concerns.
How Greta works
People come for stress, self-esteem struggles, relationship and intimacy issues, parenting strain, sleep and eating problems, and career or life-purpose questions. She also supports those facing trauma, compassion fatigue, bipolar mood challenges, ADHD, and postpartum or pregnancy-related difficulties. Greta has 18 years of experience working with diverse adult concerns in Alabama.
She focuses on helping clients build skills they can use between sessions. Sessions aim to strengthen coping, reduce overwhelm, and restore a sense of direction. In sessions she keeps language plain and practical.
Together with each person she sets goals and adjusts approaches to fit daily life. The work is collaborative - Greta partners with clients to match tools to their needs and pace. Her style blends empathy with structure.
That balance helps people notice small changes, manage symptoms, and move toward goals at a sustainable speed.
Greta lists 3 ways of working on the entry:
What Greta works with
The areas below are the ones Greta selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Eating disorders
- Emptiness
- Family conflicts
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Alabama |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online sessions
Client-Centered Therapy focuses on listening and acceptance so the person feels heard and understood; it helps when someone needs a calm space to sort through feelings and values. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behavior and helps people test small changes to reduce anxiety, manage mood, or improve sleep.Finding the right approach is part of the work. Greta will collaborate with each person to choose and adapt methods based on goals, preferences, and daily life. That means trying tools, checking what helps, and shifting strategies when needed so therapy stays useful.
Online formats like video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into a busy week. Video calls allow face-to-face conversation and visual cues, phone sessions can be a good option when bandwidth is limited, live chat suits shorter check-ins, and text messaging supports ongoing reflection between sessions. These options increase flexibility for scheduling and let people continue work even when travel or time is tight.
Start online instead of waiting
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Common questions
What concerns does Greta commonly address?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location are listed for her?
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Can people outside the United States work with her?
What session formats are available online?
How does cost and scheduling work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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