About Gwen
Gwen Zorc is a Licensed Mental Health Counselor (LMHC) based in Florida with 12 years of clinical experience. She focuses on helping people reduce stress and anxiety, manage depression, and navigate major life changes. Gwen aims to help people improve relationships and build greater emotional balance in daily life.
She draws on practical, evidence-informed methods such as Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy to address unhelpful thinking and strengthen coping skills.
How Gwen works
Gwen also incorporates Eye Movement Desensitization and Reprocessing (EMDR) when trauma and abuse are part of the story. Her approach blends talk therapy with creative practices, nature-based ideas, and a 10-step wellness check to keep progress grounded in everyday routines. Gwen works with a wide range of concerns including addictions, grief, anger, career struggles, ADHD, and compassion fatigue.
She also supports people facing family-of-origin issues, adoption and foster care questions, caregiver stress, cancer-related concerns, and the impact of divorce and blended family dynamics. Her work includes attention to commitment and communication problems, codependency, and control issues. Clients can expect straightforward sessions that focus on concrete strategies and small, steady changes.
Gwen emphasizes collaboration - she partners with each person to set goals and track what helps. Her style mixes practical skill-building with room for emotional processing and personal meaning. Gwen completed a Master’s degree at Florida Atlantic University and a Bachelor’s degree at Barry University.
She fulfilled over 2,000 post-graduate supervised hours required for Florida licensure and practices as an FL LMHC.
Gwen lists 7 ways of working on the entry:
What Gwen works with
The areas below are the ones Gwen selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work and progress
Client-Centered Therapy emphasizes the person's own strengths and priorities. The therapist listens closely, reflects what matters to the client, and helps them steer sessions around personal goals and values. This approach is useful for people who want a supportive space to clarify what matters and make decisions.Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing them against real-life evidence. Sessions tend to include practical exercises and homework to build new habits, which helps with anxiety, depression, and coping with stressful situations.
EMDR is sometimes used when trauma or abuse affects daily functioning. It involves guided attention and memory processing to reduce the intensity of painful memories, and it can fit into a broader plan that includes skill-building and self-care.
Finding the best approach is part of the therapeutic process. The therapist will collaborate with each person to pick methods that match their needs, goals, and preferences. That decision can shift over time as progress is reviewed and priorities change.
Online therapy here is offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules and comfort levels. Video sessions allow eye contact and shared visual cues, phone sessions can be easier when bandwidth is limited, and text or chat options work well for quick check-ins and ongoing support between sessions. These options make it simpler to fit therapy into work, family life, or other routines while still working toward meaningful change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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