About Hana
Hana Clubb is a counsellor with three years of professional experience in the United Kingdom. She holds NCPS credentials, which are shown as NCPS, and works with people facing stress, anxiety and low mood. She also supports those struggling with sleep problems, grief and confidence concerns.
Hana aims to make the room calm and straightforward. She encourages honest talk and listens without judgement. Her way is practical - she helps people notice what matters and take small steps toward change.
How Hana works
Her background includes work with a wide range of difficulties. These include attachment and abandonment concerns, body image and self-esteem, and the impact of chronic illness or cancer. She has also helped people cope with caregiving strain, long-term pain, dissociation and the aftermath of separation.
Hana uses a blend of evidence-informed approaches. She draws on Acceptance and Commitment Therapy, cognitive behavioural ideas, Dialectical Behaviour Therapy skills, attachment-based thinking and client-centred listening. Sessions focus on real-life tools and clearer thinking rather than jargon.
People who pick Hana tend to want steady, practical support and a calm listener. She works collaboratively to set simple goals. The aim is to help people feel more able to face day-to-day challenges and notice gradual improvements in mood, sleep and confidence.
Hana lists 12 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What Hana works with
The areas below are the ones Hana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Sleeping disorders
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 3 |
| Languages | English, Czech, Slovak |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches available online
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and focus on what matters most to them. It uses simple exercises to build actions that match personal values and can help with anxiety, low mood and motivation. Cognitive Behavioural Therapy, CBT, looks at the links between thoughts, feelings and behaviour and offers practical techniques to change unhelpful patterns; it is useful for anxiety, sleep problems and depressive symptoms. Attachment-Based Therapy focuses on how early relationships shape current patterns and aims to improve how people connect and manage distress in relationships.Choosing the best approach is a collaborative process. The therapist will discuss your needs, goals and preferences and try methods that fit your situation. Over time the plan can shift so you get what works best for you.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video suits deeper conversations and visual contact, phone works well when bandwidth is limited, and messaging can be useful for short check-ins or ongoing support between sessions. These options make it easier to fit therapy around work, family life and mobility needs while keeping the focus on practical steps and coping skills.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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