About Hania
Hania Masoud helps people who feel stuck by offering calm, practical support. She aims to make clients feel heard and understood. Her approach focuses on lasting change rather than quick fixes.
Hania uses clear, down-to-earth methods to address stress, anxiety and depression. She also helps people deal with trauma and grief, and with relationship and intimacy-related concerns. Parents who need steadier routines and more confidence in caregiving will find practical guidance and tools.
How Hania works
Her style blends acceptance and action. Clients can expect a mix of cognitive techniques, mindfulness-based skills and emotion-focused work. Sessions are intended to help people notice patterns, build coping skills and try new ways of relating to themselves and others.
Hania has eight years of clinical experience and practises in Australia. She holds PACFA as a credential, which is shown as PACFA. She speaks English and Arabic and offers several online formats for sessions to suit different needs.
People usually begin with a short matching questionnaire and then schedule a session that fits their timetable. Hania focuses on uncovering core issues like attachment wounds, abandonment feelings, and family of origin problems so clients can move toward a more stable life.
Hania lists 13 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Hania works with
The areas below are the ones Hania selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | PACFA |
|---|---|
| Years in practice | 8 |
| Languages | English, Arabic |
| Session format | Online: video, phone, live chat or messaging |
| Country | Australia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online healing
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and commit to actions that match their values. It is useful for anxiety, depression and adjusting to life changes because it focuses on meaningful movement rather than getting rid of every difficult thought.Attachment-Based Therapy looks at how early relationships shape current ways of connecting and coping. This approach helps people understand patterns of closeness, abandonment fears and communication problems so they can try new ways of relating to others.
Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences, and then use ACT, attachment work or other methods in a collaborative way. That means trying things, checking what helps, and adjusting the plan together.
Online therapy offers practical flexibility. Video calls let people use verbal and visual cues for deeper conversations. Phone sessions can be easier if internet bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support people who prefer to write, need ongoing check-ins, or want a way to track progress between sessions.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with HaniaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems can Hania help with?
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What is her professional background?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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