About Heather
Heather Revill is a Licensed Professional Counselor with 12 years of clinical experience. She holds the LPC and LCPC credentials and practices from Maine. Heather emphasizes working side by side with people to meet goals they set for themselves.
Her style is warm and straightforward. She builds a trusting rapport and uses practical tools rather than a one-size-fits-all plan. Sessions focus on what a person wants to change and on steps that feel doable between meetings.
How Heather works
Heather uses several approaches to match what each person needs. She draws on client-centered methods to prioritize a person’s perspective. She also uses cognitive-behavioral and mindfulness strategies to help manage anxiety, depression, and stress.
She has worked with people facing relationship challenges, grief, trauma and abuse, compassion fatigue, addictions, parenting concerns, career struggles, and a range of mood issues including bipolar and postpartum depression. Additional focus areas include adoption and foster care, fertility concerns, polyamory and non-monogamous relationships, and young adult issues. Practical concerns like sleeping, eating, and daily coping skills are part of the work.
Heather also incorporates motivational interviewing when people want support with change goals. She aims to create an open, nonjudgmental space that respects each person’s pace and choices.
Heather lists 7 ways of working on the entry:
What Heather works with
The areas below are the ones Heather selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Eating disorders
- Emptiness
- Family conflicts
- Fertility issues
- Grief
- Intimacy-related issues
- Jealousy
- LGBT
- Life purpose
- Parenting issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Relationship issues
- Self-love
- Sleeping disorders
- Trauma and abuse
- Young adult issues
Training and background
| Registers | LPC, LCPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Maine |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Heather’s Approaches Work Online
Client-centered therapy emphasizes the client's perspective and priorities. It means the therapist listens closely, follows the person's lead, and helps shape goals that matter to them. This approach is helpful for people who want an empathetic space to sort priorities and make changes.Cognitive-behavioral therapy, or CBT, focuses on the links between thoughts, feelings, and behaviors. It uses clear, doable techniques such as tracking patterns and testing new behaviors to reduce anxiety, depression, or unhelpful habits. Dialectical Behavior Therapy, or DBT, brings skills for emotion regulation and distress tolerance and can be useful for strong mood swings, intense emotions, or relationship stress.
Finding the right approach is part of the work. Heather will talk with each person about goals, preferences, and day-to-day challenges and then select techniques that fit. That choice is a collaborative process and can change as needs evolve.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video calls allow face-to-face conversations, phone sessions can work when bandwidth is limited or when someone prefers not to be on camera, and chat or messaging can support shorter check-ins and progress between sessions. These options aim to make therapy more flexible and easier to fit into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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