About Henry
Henry Meyerson is a licensed psychologist based in New Jersey. He has five decades of experience working with stress, anxiety, depression, relationship and intimacy-related concerns. He helps people facing grief, parenting strain, sleep problems, anger, low self-esteem, and major life changes.
Henry also supports issues tied to sexual orientation and identity. He trained at the University of Houston, earning a Doctorate in Clinical Psychology with a subspecialty in the psychosocial aspects of physical disorders.
How Henry works
His clinical foundation grew from an internship at the University of Chicago Hospitals and Clinics. Over the years he spent time consulting for psychotherapy clinics and long-term physical rehabilitation programs. Henry ran a general independent practice for many years where he addressed parent-child concerns, marital discord, separation, and challenges that arise with aging.
He also focused on the psychological effects of chronic autoimmune conditions such as rheumatoid arthritis and lupus, and other ongoing medical issues. His approach blends practical, problem-solving techniques with a supportive, person-focused stance. Cognitive behavioral therapy plays a central role in his work, used alongside client-centered methods and emotional exploration.
Sessions aim to identify unhelpful patterns and try new ways of thinking and acting. People who work with him can expect clear goals, direct problem solving, and attention to how physical illness or caregiving stress affects mood. He brings steady experience to complex issues like chronic pain, caregiver stress, body image, and personality-related concerns.
The goal is better day-to-day coping and clearer steps forward.
Henry lists 5 ways of working on the entry:
What Henry works with
The areas below are the ones Henry selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
- Aging and geriatric issues
- Anger management
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Coping with life changes
- Dependent personality
- Emptiness
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Midlife crisis
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
Training and background
| Register | NJ Psychologist |
|---|---|
| Years in practice | 50 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How his approaches translate to online therapy
Client-centered therapy focuses on listening and understanding the person's experience, and online sessions let that work continue in conversation. This approach helps people feel heard while they describe relationship issues, grief, or life transitions.Cognitive behavioral therapy (CBT) targets thoughts and behaviors that keep problems going. In remote sessions a therapist can assign short exercises, track progress, and practice new coping skills between meetings to address anxiety, sleep issues, or mood challenges.
Finding the right approach is a collaborative process. The therapist will discuss goals, try techniques, and adjust methods based on what helps most. Clients and the therapist decide together which combination of strategies fits the concern and daily life.
Online formats offer practical flexibility. Video calls work well for in-depth conversation and observing body language. Phone sessions can fit a shorter check-in or work around limited bandwidth. Live chat and text-based messaging allow quick touchpoints, ongoing support, and brief exercises between sessions. These options make it easier to maintain regular contact and keep therapy consistent despite busy schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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