About Holly
Holly Keyser is a Licensed Professional Counselor (LPC) in Wisconsin with 24 years of clinical experience. She focuses on stress, anxiety, trauma and abuse, depression, addictions, intimacy and relationship concerns, and issues related to self-esteem and grief. Holly aims to offer straightforward, compassionate help for people feeling stuck or overwhelmed.
Holly uses a client-centered stance that keeps each person's needs front and center. She also draws on cognitive behavioral therapy to help people notice unhelpful thinking and try different behaviors.
How Holly works
For people who have survived abuse or other traumatic events, she uses trauma-focused techniques to address difficult memories and reactions. In sessions she balances warmth with clear direction. Conversations are practical and goal-oriented, with simple steps between meetings.
Many people work on coping skills, communication, and rebuilding trust in themselves. Holly has helped people across a wide range of life challenges, including relationship strain, family-related stress, chronic health concerns, and major life transitions. She also addresses more specific issues such as abandonment fears, attachment struggles, body image, codependency, and dissociation.
Therapy is offered through video calls, phone sessions, live chat, or text-based messaging. Sessions use a subscription model that can be canceled at any time, and scheduling is arranged through a short matching questionnaire and the platform's booking tools.
Holly lists 3 ways of working on the entry:
What Holly works with
The areas below are the ones Holly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Attachment issues
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 24 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Holly’s Approaches Work Online
Holly uses client-centered therapy to focus on each person's own goals and perspective. This approach means sessions often start by listening closely and letting the person guide what matters most, while the therapist offers empathy and reflective feedback.She also uses cognitive behavioral therapy to help people identify and change unhelpful thoughts and behaviors. CBT sessions online can include step-by-step skill work, homework between meetings, and practical tools for reducing anxiety, improving mood, or handling relationship problems.
Finding the right approach is part of the work together. Holly will help decide which methods fit a person's needs, goals, and preferences, and will adjust the plan as progress unfolds. The choice of techniques is collaborative and reviewed as therapy continues.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make therapy more flexible. Video is useful for fuller conversation and visual cues. Phone calls work well when bandwidth is limited or for a focused check-in. Live chat and text messaging allow shorter, more frequent touchpoints and can fit into a busy day. These options help people fit therapy into work, caregiving, or health routines without extra travel.
Start online instead of waiting
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Common questions
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How does someone begin working with Holly?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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